We check-in with Head Coach Tricia Cullop and talk about how the team is progressing through the summer, the international flavor of the team, and additions to the coaching staff.

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We go around the ACC (top half alphabetically) and look at stadiums while picking a food spot.

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We preview the Special Teams, with a focus on kicking and kick returning. 

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We'll look at the Bottom Half of the ACC. Is there a Dark Horse that can make it to Charlotte?

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New Miami Assistant Coach Barbara Ferris joins the show. She discusses her journey to Miami via the WNBA, and much more!

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We breakdown the Secondary and take a look at recruiting.

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We look at ACC predictions and determine if this is finally the year for the Canes. 

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We check-in on the roster. Who is still here, who is new, where are the gaps?

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We are joined by Ahnay Adams!

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We have a return guest, and it is Canes' guard Dante Allen. We'll discuss his first year at Miami and how his offseason is going.

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