072. In today’s episode I introduce you to Transformational Coach, Selena Lael who has been passionately serving others through her 1:1 sessions, retreats, and workshops for over 15 years. Hear Selena’s story of growing up in a meditation community and how that influenced her to guide people to go beyond the limited mind and emotions in order to access the power of life that awaits each and everyone of us. Listen to our conversation about what it means to accept yourself just as you are.

To connect with selena visit, https://www.selenalael.com
To listen to her talks and meditations visit, https://insighttimer.com/selenalael

Work with Alyssa
www.thewellnessheadquarters.com

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