Real life backslide on a Monday.  How to feel better and what I'm doing to try to do it in real time.

walk

workout

cold plunge

journal (rage on the page)

bad ass playlist

feed myself some good food

watch a good movie "the lost city" with sandy bullock looking like goals at age 57!

we shall see how it works out!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

It's time to get down to the nitty gritty.  How do I simplify my life?  I've spent years slowly cultivating tons of tiny tricks and tips to help you get your time back by putting into place lots of systems and delegations.  Plus I've been a mama for 20+ years so I've learned so much from all my besties and mom friends, who are all completely brilliant.  Y'all, it totally takes a tribe, and I am so thankful for mine (you all know who you are!)

This episode was so chock-full of stuff that I had to make it into two parts.  So here is part one.  None of these recommendations are ads, even though I am completely open to any of these wonderful things becoming one of my affiliates!  So, relax and listen to all the ways you make tiny steps to make your life run more smoothly and simply.  Enjoy!

fave thing 1: Barefoot Dreams Robe

fave thing 2:  The Magic By Rhonda Byrne

fave thing 3:  Passion Planner

RECOMMENDATIONS:

Home chef  Use the code:  aimeee04

No More to Go meal planning system by Stacey Stabenow

Shipt

Instacart Use the code:  AELKMAN1E51CD

Amazon Subscribe and Save program

Tom Thumb pharmacy deliver

Beach Sage by Method for laundry deliciousness

Hosted on Acast. See acast.com/privacy for more information.

Here is a Real Life Quickie about the day that I decided to put the Marie Kondo's Book "The Magic Art of Tidying Up" into real life and cleaned out my closet top to bottom.  Have you read the book yet?  It truly is life changing.  

RECOMMENDATIONS:

Get the book here:  The Magic Art of Tidying Up

Bad Ass Gray No-Show Bombas Socks (this is not an ad!)

The Minimalists - Joshua Fields Millburn & Ryan Nicodemus (totally butchered their names but here is their website that is so good!)

Daily affirmations to listen to now!  Click here!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

Hey gorgeous people!  Can you imagine doing something (as uncomfortable as it may be) that could wake you up, increase circulation, reduce muscle soreness, boost weight loss, burn fat, increase happiness, combat inflammation and arthritis, promote lymphatic drainage, and regulate your anxiety, mood, and basically give you an instant attitude adjustment?   Wouldn't you want to try that?  Well, you're in luck because you can do something, and guess what?  It's free.  All you need is a shower and four minutes of time.  It's called a cold shower.  

So many people ask me about how to do a cold shower or cold plunge since it's such a huge part of my life for the last few years. Well, here you go.  Enjoy!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

RECOMMENDATIONS:

Favorite Thing 1:  The Life Changing Art of Tidying Up by Marie Kondo

Favorite Thing 2:   Click here---> Team Beachbody and Zoe Lewis (the best coach ever!) .   Zoe has offered my listeners $25 cash back to any of my listeners who sign up with her.  Go check her out!!

Favorite Thing 3:  Delete Social media from your phone for a day, week, month, forever.  Whatever you can stomach!

Aimee's Shower Bad Ass Playlist for your cold showers!

Daily affirmations to listen to now!  Click here!

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman/

Hosted on Acast. See acast.com/privacy for more information.

Today in the this RLQ I talk about why I'm doing a 30 day No Shop Challenge and why it's going to totally declutter my month and help me get back on track after a month of travelling and spending way too much on way too little important stuff.  Want to join me??

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

RECCOMENDATIONS

Fave thing 1:  Sunshine, It's free!!!

Fave thing 2:  "The One Thing" book by Gary Keller

Fave thing 3:  Round Top Antique Show in Round Top, Texas 

Hosted on Acast. See acast.com/privacy for more information.

Real life quickie about how to feel better after a stressful day!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

When you wake up on a rainy day, and everything goes wrong, it’s time to flip the script and choose joy. Yes, you can choose joy, even on the worst days. Rainy days will be coming, so prepare yourself with a joy list!

Highlights

{01:00} Favorite thing #1 Roller Skating

{02:56} Favorite thing #2 Gabby Bernstein Card Deck

{04:15} Favorite thing #3 Rodan and Fields Lash Booster

{05:40} Choose Joy on the rainy days

{07:54} Flip the script with a joy list

{09:54} Make a joy playlist

{13:20} My joy list

Recommendations

Roller skating: https://amzn.to/3EmnCpW

Gabby Bernstein Super Attractor card deck: https://amzn.to/32s4ucQ

Rodan and Fields lash booster: https://www.rodanandfields.com/en-us/

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

One of the things that has changed my life in the most amazing ways is Meditation. If you only hear one thing from me in all this fun stuff, hear this!  It only takes a few minutes a day and there are so many awesome different ways to do it.  I'm talking today about all the different types, how much fun it can be, and how it can truly change your life.   

Highlights 

{01:00} Favorite thing #1 Oat milk Creamer 

{02:57} Favorite thing #2 Manicures 

{04:48} Favorite thing #3 Peonies 

{06:00} Why you should Meditate 

{11:42} Mindfulness mediation 

{12:49} Spiritual mediation 

{13:35} Focus Meditation 

{14:26} Movement meditation 

{16:36} Mantra Meditation 

{17:15} Transcendental Meditation 

{21:45} What to expect when you start mediation.  

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

Welcome to a real-life, real-time problem, Ace Your Life-style.  I love giving you an inside look into my real-life business and even personal issues and how I figure out how to handle them by using (or forgetting in some cases!) all the tools I've learned over the years.  This particular business issue was involving some past clients who decided to move on and how that rocked my world briefly.  I talk to you in real time about how I handled and resolved the situation.  Enjoy!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.