Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

RECOMMENDATIONS: 

Fave thing 1- Oura ring 

Fave thing 2- Aimee's Gratitude playlist on Spotify 

Fave thing 3- Law of Attraction Changed My Life by Francesca Amber'

Buy your very own special plate here!

Hosted on Acast. See acast.com/privacy for more information.

THROW BACK THURSDAY!  This was a real life quickie that I recorded on my phone in real time as all our holiday plans fell apart because of the December Covid outbreak.  I just talk about how I planned to roll with the punches and try to make the best of situation that changed by the minute.  And, what a rock star my mother in law is.  

Francesca Amber Podcast:  The Law of Attraction Changed My Life

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

Today I do a deep dive into a doctor's visit that had me reeling for a kind of ridiculous reason, and how it made me think about all the ways we judge ourselves.  Why are we so hard on ourselves constantly?  We cut all kinds of slack for our family members, friends, kids, etc.   So, why do we hold ourselves to impossible, ridiculous standards?   In this podcast episode, I explore ways that we can release that anxiety through breathing, and talk about how important it is to treat ourselves kindly.   And, if you liked this episode, please review and rate the podcast.  It helps me to know what I can do better, and what you think about the podcast.  Thanks!

RECOMMENDATIONS:

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Daily affirmations to listen to now!  Click here!

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Links

https://linktr.ee/aimeeelkman

Fave Thing 1:  Barefoot dreams delicious full length robe

Fave Thing 2:  The Magic by Rhonda Byrne

Fave Thing 3:  Passion Planner

Gabby Bernstein "Universe Has your Back" and Judgment Detox.  She also just released a new one called "Happy Days" that is amazing!  Go check out her books and learn her four step process to get over judgment!

Hosted on Acast. See acast.com/privacy for more information.

Hi y'all!  This is a new thing I'm adding as a bonus episode called a "Real Life Quickie".  These are short little excerpts and ramblings about real life situations, problems, and other interesting stuff in my real life that I record in real time.  I'm always fascinated by how people handle real life, and I think this might be a fun addition to the podcast.  Let me know what you think!!

If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Hosted on Acast. See acast.com/privacy for more information.

If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!

When was the last time you sat still and listened to your body?  Are you burning the candle on both ends? Over-working and not taking a break will hurt your health, your family, and take the joy out of life. Our families need us to be present, and to do that we need to take breaks, and time to breath.  Let's all take a deep breath and sit still for a minute.  Check in with your entire body.  What feels tired, sore, stressed, anxious, worried, headachy, sleepy, nervous, etc.?  This awareness is everything.  

This podcast is all about taking a minute to really listen to your body, and see what comes up.  Let me know what you come up with!

>>>>>JOIN THE ACE YOUR LIFE ONLINE BOOK CLUB HERE!<<<<<<

Highlights

{00:51} Favorite thing #1, sleeping masks

{02:10} Favorite thing #2 You are a Bad Ass book

{03:05} Favorite thing #3 Walking barefoot in the grass

{04:27} When you’re burning the candle at both ends

{05:24} How I Handle stress now

{07:47} Your family needs you to be happy

{08:25} The danger of not taking a break

{10:52} Setting time aside each day for rest

{14:40} Everything doesn’t have to be hard

RECOMMENDATIONS:

Daily affirmations to listen to now!  Click here!

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Favorite thing 1: Laneige Lip mask: https://amzn.to/3srEWau

Favorite thing 2:  You are a Badass by Jen Sincero: https://amzn.to/32k9eB2

Favorite thing 3:  Walking in the grass: FREE!

Links

https://linktr.ee/aimeeelkman

Hosted on Acast. See acast.com/privacy for more information.

If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Favorite Thing 1:  Trader Joe's  

Favorite Thing 2: Taylor Swift new album,    Taylor Swift Youtube Short Film 

Favorite Thing 3:  Towel Turban by Kitsch 

Do you have a morning routine?   Today I'm going to tell you how I came to create my own personal morning routine. Don't know where to start?  No worries, I'll walk you through my process from start to finish.  From getting up early, to gratitude journaling, you too can create your own personal morning routine. There are no rules here.  Only do what feels good, and if it doesn't feel good, get rid of it.  The bottom line is that you want to start your day out with intention, instead of constantly feeling behind like I used to feel every day.  Take a listen, and let me know what you come up with! 

Highlights 

{00:40} Favorite thing #1. Trader Joes 

{02:08} Favorite thing #2. Taylor Swift 

{03:11} Favorite thing #3. Kitsch Towel 

{04:49} Introduction to today’s topic. Morning routines 

{07:00} The steps I took to create my routines 

{13:09} My personal routine 

{16:43} Why you need a morning routine 

Recommendations Need a Bad Ass Realtor in the DFW Area?  

Call Aimee Elkman 469-628-8429 cell 

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  

Call Scott Elkman 469-628-8428 cell  

Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!). 

Click here for our website: elkmanproperties.com   

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/ Follow me on Facebook here:  https://www.facebook.com/aimee.elkman Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Hosted on Acast. See acast.com/privacy for more information.

Do you want to join an online book club that’s all about self development? What if you could read 12 personal development books in a year? And what if you didn’t even have to read them, you could just listen to me talk about them? Click here to join my monthly online book club and fast track your way to the best version of you!

>>>>>>>>>> JOIN THE ACE YOUR LIFE ONLINE BOOK CLUB HERE! <<<<<<<<<<<<<<<

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to accept a compliment? Hi, I am Aimee Cohen Elkman, and I struggle with accepting compliments. Yep, I said it so it must be true.  Why is it that we become so awkward when someone compliments us? Today I talk about how to receive and why it is so healing. So let's all practice a big old "Thank you!" today.  That's your homework!

>>>>>>>>>>>>>>> JOIN THE ACE YOUR LIFE ONLINE BOOK CLUB HERE! <<<<<<<<<<<<<<<<<<

Highlights

 {00:51} Favorite thing #1 Fittensity workout 

{03:26} Favorite thing #2 Coffee Shop 

{05:02} Favorite thing #3 Phone Case 

{06:02} Introduction of topic, receiving compliments 

{08:05} The healing you receive from accepting a compliment 

{10:28} How not to react to a compliment 

{12:00} How to receive the compliment 

{14:44} Receiving when you are meditating 

Recommendations 

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell  

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).  

Click here for our website: elkmanproperties.com  

Favorite thing 1:  Torrie Wilson Fittensity workout  

Favorite thing 2:  Coffee shop ideas    

Favorite thing 3:  Flaunt phone case 

Links 

https://linktr.ee/aimeeelkman

Hosted on Acast. See acast.com/privacy for more information.

Hi, I am Aimee Cohen Elkman, and welcome back to Ace Your Life. In this episode I want to encourage you to start before you are ready. Because guess what, if you wait until you’re ready, you’ll never start. Because you are NEVER ready. There is always something in the way, blocking the magic. Be brave enough to push through and try. That’s it. Be willing to be uncomfortable and face the imposter syndrome head on.  And, do me a favor, don't compare your beginning with someone else's middle or end.  It's not fair to you.  Of course you will mess up and make mistakes and get frustrated, but that's how you get better.  And, that’s when the magic happens!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell.  Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here:  https://www.instagram.com/aimeeelkman/

Follow me on Facebook here:  https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here:  https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Highlights

{00:42} Favorite thing #1 Fall Foliage

{02:04} Favorite thing #2: “Let It Be Easy” book by Susie Moore

{03:53} Favorite thing #3 Celery Juice and Juicer Link

{06:00} Introduction to today’s topic, starting before you are ready

{11:11} Don’t be afraid to be uncomfortable

{13:25} Imposter syndrome

Recommendations

Juicer link: https://amzn.to/3s23dnm

Susie Moore's book: https://amzn.to/3dM1kmD

Fabulous Impala Roller Skates:  https://amzn.to/3r4hdMC

Links

https://linktr.ee/aimeeelkman

Hosted on Acast. See acast.com/privacy for more information.

Hi, I am Aimee C. Elkman, and welcome back to Ace Your Life. In this episode I am talking about clutter. How badly do we need to declutter our lives?  This can be the physical declutter, cleaning out our homes, cars, closets, garages, etc. But we can also declutter our emotional lives. Our social media and our relationships can also use some decluttering. This episode hopefully will inspire you to start with a clean slate in your mind, home, social media, and relationships. Woo Hoo!

>>>>>>>>JOIN THE ACE YOUR LIFE ONLINE BOOK CLUB HERE!<<<<<<<<<<<<

Highlights

{00:34} Favorite thing #1 Gallon Water bottle. Amazon link here

{03:00} Favorite thing #2 Moleskin Notebook. Click here to see

{04:00} Favorite thing #3 Dog leash with belt. Click here to see

{07:00} Introduction to the topic of decluttering

{10:15} Start in the bathroom

{11:15} The closet

{12:00} The seasonal decorations

{15:00} The social media declutter

{20:50} The grudge declutter

Recommendations

Need a Bad Ass Realtor in the DFW Area?  Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of?  Call Scott Elkman 469-628-8428 cell

Check out the work we've done to ugly houses, pretty houses, and really really distressed properties (which we love to buy for CASH if you need that too!).  Click here for our website: elkmanproperties.com

Cozy Minimalist Style book mentioned in podcast

Check out Mquillyn Smith on Instagram @thenester.  She is fabulous and such a Cozy Minimalist!!  

Links

https://linktr.ee/aimeeelkman

Hosted on Acast. See acast.com/privacy for more information.