Ace Your Life

Real life quickie about how to feel better after a stressful day!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

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KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

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When you wake up on a rainy day, and everything goes wrong, it’s time to flip the script and choose joy. Yes, you can choose joy, even on the worst days. Rainy days will be coming, so prepare yourself with a joy list!

Highlights

{01:00} Favorite thing #1 Roller Skating

{02:56} Favorite thing #2 Gabby Bernstein Card Deck

{04:15} Favorite thing #3 Rodan and Fields Lash Booster

{05:40} Choose Joy on the rainy days

{07:54} Flip the script with a joy list

{09:54} Make a joy playlist

{13:20} My joy list

Recommendations

Roller skating: https://amzn.to/3EmnCpW

Gabby Bernstein Super Attractor card deck: https://amzn.to/32s4ucQ

Rodan and Fields lash booster: https://www.rodanandfields.com/en-us/

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

One of the things that has changed my life in the most amazing ways is Meditation. If you only hear one thing from me in all this fun stuff, hear this! It only takes a few minutes a day and there are so many awesome different ways to do it. I'm talking today about all the different types, how much fun it can be, and how it can truly change your life.  

Highlights 

{01:00} Favorite thing #1 Oat milk Creamer 

{02:57} Favorite thing #2 Manicures 

{04:48} Favorite thing #3 Peonies 

{06:00} Why you should Meditate 

{11:42} Mindfulness mediation 

{12:49} Spiritual mediation 

{13:35} Focus Meditation 

{14:26} Movement meditation 

{16:36} Mantra Meditation 

{17:15} Transcendental Meditation 

{21:45} What to expect when you start mediation.  

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to a real-life, real-time problem, Ace Your Life-style. I love giving you an inside look into my real-life business and even personal issues and how I figure out how to handle them by using (or forgetting in some cases!) all the tools I've learned over the years. This particular business issue was involving some past clients who decided to move on and how that rocked my world briefly. I talk to you in real time about how I handled and resolved the situation. Enjoy!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

RECOMMENDATIONS: 

Fave thing 1- Oura ring 

Fave thing 2- Aimee's Gratitude playlist on Spotify 

Fave thing 3- Law of Attraction Changed My Life by Francesca Amber'

Buy your very own special plate here!

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KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

THROW BACK THURSDAY! This was a real life quickie that I recorded on my phone in real time as all our holiday plans fell apart because of the December Covid outbreak. I just talk about how I planned to roll with the punches and try to make the best of situation that changed by the minute. And, what a rock star my mother in law is. 

Francesca Amber Podcast: The Law of Attraction Changed My Life

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

Today I do a deep dive into a doctor's visit that had me reeling for a kind of ridiculous reason, and how it made me think about all the ways we judge ourselves. Why are we so hard on ourselves constantly? We cut all kinds of slack for our family members, friends, kids, etc.  So, why do we hold ourselves to impossible, ridiculous standards?  In this podcast episode, I explore ways that we can release that anxiety through breathing, and talk about how important it is to treat ourselves kindly.  And, if you liked this episode, please review and rate the podcast. It helps me to know what I can do better, and what you think about the podcast. Thanks!

RECOMMENDATIONS:

Click here for my 1:1 Voxer Coaching

Daily affirmations to listen to now! Click here!

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Links

Fave Thing 1: Barefoot dreams delicious full length robe

Fave Thing 2: The Magic by Rhonda Byrne

Fave Thing 3:  Passion Planner

Gabby Bernstein "Universe Has your Back" and Judgment Detox. She also just released a new one called "Happy Days" that is amazing! Go check out her books and learn her four step process to get over judgment!

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KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

Hi y'all! This is a new thing I'm adding as a bonus episode called a "Real Life Quickie". These are short little excerpts and ramblings about real life situations, problems, and other interesting stuff in my real life that I record in real time. I'm always fascinated by how people handle real life, and I think this might be a fun addition to the podcast. Let me know what you think!!

If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Aimee's awesome links found here- https://linktr.ee/aimeeelkman

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!

When was the last time you sat still and listened to your body? Are you burning the candle on both ends? Over-working and not taking a break will hurt your health, your family, and take the joy out of life. Our families need us to be present, and to do that we need to take breaks, and time to breath. Let's all take a deep breath and sit still for a minute. Check in with your entire body. What feels tired, sore, stressed, anxious, worried, headachy, sleepy, nervous, etc.? This awareness is everything. 

This podcast is all about taking a minute to really listen to your body, and see what comes up. Let me know what you come up with!

>>>>>JOIN THE ACE YOUR LIFE ONLINE BOOK CLUB HERE!<<<<<<

Highlights

{00:51} Favorite thing #1, sleeping masks

{02:10} Favorite thing #2 You are a Bad Ass book

{03:05} Favorite thing #3 Walking barefoot in the grass

{04:27} When you’re burning the candle at both ends

{05:24} How I Handle stress now

{07:47} Your family needs you to be happy

{08:25} The danger of not taking a break

{10:52} Setting time aside each day for rest

{14:40} Everything doesn’t have to be hard

RECOMMENDATIONS:

Daily affirmations to listen to now! Click here!

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Join the Ace Your Life Facebook group here: https://www.facebook.com/groups/aceyourlife

Favorite thing 1: Laneige Lip mask: https://amzn.to/3srEWau

Favorite thing 2: You are a Badass by Jen Sincero: https://amzn.to/32k9eB2

Favorite thing 3: Walking in the grass: FREE!

Links

https://linktr.ee/aimeeelkman

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.

If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!

Link to my group mastermind coaching experience in January 2023----Click Here!

Click here for my 1:1 Voxer Coaching

Need a Bad Ass Realtor in the DFW Area? Call Aimee Elkman 469-628-8429 cell

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? Call Scott Elkman 469-628-8428 cell. Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!).

Click here for our website: elkmanproperties.com  

Follow me on Instagram here: https://www.instagram.com/aimeeelkman/

Follow me on Facebook here: https://www.facebook.com/aimee.elkman

Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.

https://calendly.com/aimeeelkman/discoverycall

Favorite Thing 1: Trader Joe's  

Favorite Thing 2: Taylor Swift new album,   Taylor Swift Youtube Short Film 

Favorite Thing 3: Towel Turban by Kitsch 

Do you have a morning routine?  Today I'm going to tell you how I came to create my own personal morning routine. Don't know where to start? No worries, I'll walk you through my process from start to finish. From getting up early, to gratitude journaling, you too can create your own personal morning routine. There are no rules here. Only do what feels good, and if it doesn't feel good, get rid of it. The bottom line is that you want to start your day out with intention, instead of constantly feeling behind like I used to feel every day. Take a listen, and let me know what you come up with! 

Highlights 

{00:40} Favorite thing #1. Trader Joes 

{02:08} Favorite thing #2. Taylor Swift 

{03:11} Favorite thing #3. Kitsch Towel 

{04:49} Introduction to today’s topic. Morning routines 

{07:00} The steps I took to create my routines 

{13:09} My personal routine 

{16:43} Why you need a morning routine 

Recommendations Need a Bad Ass Realtor in the DFW Area? 

Call Aimee Elkman 469-628-8429 cell 

Need a Bad Ass Remodeler, or do you have an ugly house to get rid of? 

Call Scott Elkman 469-628-8428 cell  

Check out the work we've done to ugly houses, pretty houses, and really, really distressed properties (which we love to buy for CASH if you need that too!). 

Click here for our website: elkmanproperties.com   

---

KNOW MORE ABOUT POWERHOUSE AND EXP HERE.

Hosted on Acast. See acast.com/privacy for more information.