What's the best way to rehabilitate an ACL injury? To prevent it in the first place!

While it's never easy to guarantee we can prevent injuries, there have been several programs designed to specifically reduce the rate of ACL injuries.

And over the years, several research studies have shown them to be effective at reducing ACL injury rates.

In this episode of the Sports Physical Therapy Podcast, I'm joined by Amy Arundale to discuss her recent paper on ACL injury prevention programs from the Journal of Orthopedic Research.


Full show notes: https://mikereinold.com/acl-injury-prevention-programs-with-amy-arundale

Join us on Tuesday night, February 3rd, at 8:00 PM EST to celebrate the 10-year anniversary of our podcast! 

We’ll be recording an episode where you can ask us questions live, plus special discounts on our courses, and over $2500 in free giveaways from Ancore, SmartCuffs, Suji, mTrigger, and Sport Grips!

Click here to register for the event - spaces are limited

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube