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This episode with guest Lynnsey Robinson explores the concept of hypnotherapy as a method to enhance focus and teach the subconscious mind positive beliefs. It delves into the differences between the conscious and subconscious mind, explaining how the former handles rational decisions, while the latter controls automatic behaviors and deep-seated emotions. The discussion includes the innate fears humans are born with and posits that most beliefs and emotions can be reprogrammed through hypnotherapy. The episode underscores how hypnotherapy can be a superpower, enabling effortless positive change and improved well-being.

Lynnsey is a Certified Clinical Hypnotherapist and Intuitive Guide helping ambitious women worldwide tap into their subconscious mind power to break free from limiting beliefs, step into their highest potential, and manifest their biggest desires with ease. Through her 1:1 client work, Align Your Mind membership, and podcast High Vibin' It, she facilitates quantum shifts into abundance, success, and fulfillment in every area of your life.

2 weeks free inside her "Align Your Mind" hypnotherapy membership

00:00 Introduction to Hypnotherapy

00:24 Understanding the Subconscious Mind

01:13 Beliefs and the Subconscious

01:33 The Power of Hope and Belief

01:50 Personal Anecdotes and Communication Styles

03:05 Hypnosis as a Superpower

04:05 Manifesting Feelings and Outcomes

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