This week's guest is comedian and author Adam Cayton-Holland. Adam is a hilarious comedian from Denver who has a brand new album out August 3rd called Semblance of Normalcy. He is the author of the book "Tragedy + Time" as well as the co-host of the podcast The Grawlix Saves The World. Adam and Joe discuss parenthood, therapy, PTSD and more. Please enjoy and don't forget to pick up Adam's new album on Monday! 

Check out Adam's Book - https://amzn.to/3fcljcb

Check out Adam's podcast - https://apple.co/2XboydP

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

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