One of the most valuable skills you can learn is the skill of knowing how to learn. We have discussed techniques for increasing productivity and improving study habits, but now we will be exploring how anyone can learn almost any topic with the not-so-easy steps presented by Steven Kotler.

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Source: The Art of Impossible by Steven Kotler

In order to become a great leader, you must understand the art of communication. A leader that doesn't understand the principles laid out by Dale Carnegie will greatly struggle at getting anyone to listen to them happily and willingly.

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Source: The Art of Impossible by Steven Kotler

In order to achieve the impossible, whether the impossible is something that has never been done or something you never thought you could do, you must have the proper motivation and drive. In this episode, we discuss the ideas and steps Steven Kotler recommends for finding your passion and purpose which leads to true motivation.

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Source: The Art of Impossible by Steven Kotler

This week we decided to take a break from opening up books to instead opening up about our personal journeys into becoming more disciplined and lifelong learners. Hope you enjoy some of these embarrassing and vulnerable stories.

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Resources: https://www.notion.so/4d96b37250724c61b471e7d33abbafae?v=4ef1ec61d59b4fe489fb91df525c07c2

How to Win Friends and Influence People by Dale Carnegie has stood the test of time and continues to be one of the most influential books anyone can read. In this episode, we cover the first half of the book that relates to handling people and ways to make people like you.

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Resources: https://www.notion.so/4d96b37250724c61b471e7d33abbafae?v=4ef1ec61d59b4fe489fb91df525c07c2

Sleep is not only fundamental to our existence, but getting proper sleep can be the key to improving the quality of our lives. In this episode, we discuss the functions affected by sleep and focus on identifying steps for getting more effective rest.

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Resources: https://www.notion.so/4d96b37250724c61b471e7d33abbafae?v=4ef1ec61d59b4fe489fb91df525c07c2

In this episode, we explore the brief human history presented by Yuval Noah Harari in his book, Sapiens. From the cognitive to the agricultural revolution, we discuss how these events shaped mankind and made us the dominant species.

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Resources: https://www.notion.so/4d96b37250724c61b471e7d33abbafae?v=4ef1ec61d59b4fe489fb91df525c07c2

We live in a world of distractions which makes the ability to focus a rare commodity. Those that are able to focus and go into this state of deep work significantly outproduce those that work distractedly. This isn't anything surprising, but many people choose the latter. Join us in learning the benefits of deep work and also how to implement deep work into your routine.

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One of the greatest skills anybody could obtain is the ability to learn any skill quickly. In today's episode, we will be exploring different techniques for learning faster and revealing techniques commonly used that are slowing down the pace at which you learn.

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Understanding what is most important makes it easier to understand what is not important.  

Like, comment on your thoughts, and share!!  

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Resources: https://www.notion.so/4d96b37250724c61b471e7d33abbafae?v=4ef1ec61d59b4fe489fb91df525c07c2