Adapt the World

Katie and Dr Radha chat to etiquette expert William Hanson about the etiquette of video calling.

They talk about whether it's ever okay to show your pet on a video chat, what to do if you walk behind your housemate's conference call and the perfect excuse for ending a conversation.

Katie and Dr Radha chat to productivity expert Graham Alcott about working from home during social distancing.

They talk about structuring your day, creating the perfect work-at-home environment and minimising distractions through the day.

Katie and Dr Radha are back with help and advice as schools close across the country.

They talk about what we get from the classroom beyond just lessons, and how routines, interaction and a positive mindset can help us stay healthy during the coronavirus pandemic.

In the first of a series of Life Hacks podcast specials, Katie and Dr Radha share their personal feelings about the ongoing coronavirus pandemic and talk about ways we can look after our mental health at this time.

Beth French shares how she learnt to talk about loss after the death of her mother with Katie Thistleton and Dr Radha.

Alexandra Adams shares her experiences of being legally registered deaf and blind with Katie Thistleton and Dr Radha.

Kate Weston shares her Borderline Personality Disorder story with Katie Thistleton and Dr Radha.

Former Bake Off winner Candice Brown talks about her PTSD and clinical depression diagnosis. She shares how baking helped her recovery with Katie Thistleton and Dr Radha.

Michelle has been through 15 surgeries for various conditions in her life. She shares her story with Katie Thistleton and Dr Radha.

Millie Gooch from Sober Girl Society hacked her life to make it better when she gave up drinking. She shares her story with Katie Thistleton and Dr Radha.