Addicted2Triathlon

Injuries, Pool Toys, and a Mustache: Episode 027. In this episode of Addicted2Triathlon, we talk about our recent injuries from a track work out, discussion of some of the pool toys we use, and a bizarre swim session with a paste on mustache! Join us for some lessons and some fun!

Emotional vs Physical Stress: Episode 026. In this episode of Addicted2Triathlon, we talk how Kate got some upsetting news while on her five mile run. So, we talk about how she reacted to hearing the news. We compare how emotional stress and physical stress can be similar, and how they can be different. Listen to some tips on how to help with emotional stress when you have it, and how to make adjustments to your workouts.

Meet The Extraordinary Jennifer Comfort Podcast: Episode 025. In this episode of Addicted2Triathlon, we have our first live interview with Jennifer Comfort! Jennifer Comfort is a triathlon coach and an upcoming participant in the IRONMAN 70.3 taking place this September in Tri-Cities, WA.  Today, she is proudly a multiple 70.3 World Championship and Ironman finisher, Half Iron-distance Champion, Boston Marathon qualifier and more, setting an amazing example for women all over the world. She’s taken her desire for racing to coach others. This hometown race will be one for Jennifer to remember, as she gets to see the beautiful Washington terrain while competing. Jennifer often travels the world to compete in various races, and is excited to bring the world to her hometown this September.  Sit back and enjoy!

Reach out to her at:

Instagram: https://www.instagram.com/jennifercomfortcoaching

Facebook: https://www.facebook.com/jennifercomfortcoaching

LinkTree: https://linktr.ee/jennifercomfortcoaching

Hurricane Beryl: Episode 024. In this episode of Addicted2Triathlon, we talk how we were affected by Hurricane Beryl, the power outage, and how it affected our workouts (or lack of it). We talk about the continuing saga of whether or not Kate will do Texas 70.3 in Galveston, TX in 2025. Finally, we get an update on Kate's gut health.

Tri-Gut Podcast: Episode 023. In this episode of Addicted2Triathlon, we talk gut health and how it can affect your triathlon training. Kate opens up and goes in depth to discuss her gut issues and what she has been doing to figure out solutions. Find out what she discovered in this episode of Tri-Gut Health!

Mere Mortals Podcast: Episode 022. In this episode of Addicted2Triathlon, we talk about the increased cost of triathlons. So, we decided to do Self Supported Triathlons every week, much like we did when we were with the Mere Mortals Group with Tri Gulf Coast triathlon Group. Find out how we did. We also talked about IBS and how the results of Kate talk with a Nutritionist. We close out with a hilarious montage of how Kate chose not to do, and then decided to do, the Ironman 70.3 Galveston.

Ironman Texas Podcast: Episode 021. In this episode of Addicted2Triathlon, we head to The Woodlands, TX to cheer on the athletes for Ironman Texas. We even brought along our Chiweenie, Sammy, and joined the club of those bringing their dogs to Ironman events (we didn't want to leave him home alone since it was going to be a long day). We were able to watch the Pros finish as well and gave a brief synopsis of the winners.

Ironman 70.3 Galveston Podcast: Episode 020. In this episode of Addicted2Triathlon, we went to Galveston, TX to watch the half ironman. While we watch the Ironman 70.3 Galveston on a regular basis, Kate was scoping it out to see if she really wants to do it in 2025! Find out if she really wants to do it next year!

I Get Knocked Down, But I Get Up Again Podcast: Episode 019. In this episode of Addicted2Triathlon, we talk about things that cause you not to want to work out, things that knock you down. Daylight savings knocked us down followed by major allergies. The pool closing for plastering for over a month knocked out swimming until it is back up and running. These were just a few things that can cause you to lose motivation to working out. Kate and John suggest some ideas on how to overcome these things to get motivated to work out again.

I Was But The Learner, Now I Am The Master Podcast: Episode 018. In this episode of Addicted2Triathlon, we talk about how Kate has vaulted from learning to mastering Triathlon Training, leaving John in the dust!

We talk about what Kate did in the off season for training. John did nothing in the off season! This lead to us talking about last week's 20 mile bike ride that Kate talked John into. Kate wiped out John as he couldn't keep up with her and kept getting dropped. John was done for at the end of the ride as Kate became the Master!

We talked about our plans for racing this year and Kate announces wanting to do Galveston 70.3 in 2025. John says he would like to do Gulf States 70.3 in 2025.