This episode is about being more social when you have ADHD. I go over the key points mentioned in the article "How to be a people person when you have ADHD" form the Psychcentral.. I give my opinion, reaction and additional information about the points made within the article. Please leave a comment, rate the podcast, share and subscribe. I appreciate it in advance.

Link: https://blogs.psychcentral.com/navigating-adhd/2020/01/how-to-be-a-people-person-when-you-have-adhd/

This is a podcast about how the changing of seasons and the length of days can affect you. The discussion uses references to the Eastern Time Zone since that is the time zone I live in. I believe the information can apply to any time zone though. Subscribe, Like, and Share!

This episode is about different benefits mentioned in the article "5 Benefits of ADHD When It Comes to Working Out" from womenfitnessmag.com. I give my thoughts on different benefits and give some additional information. Links - https://www.womenfitnessmag.com/5-benefits-of-adhd-when-it-comes-to-working-out/

The "New Me" mindset. Everyone always says, " New Year, New Me" and this episode focuses on a different way to think about the phrase. Please leave a comment. like, and subscribe.

This episode is about different tips and tools that you can use for your daily life if you have ADHD. The information within this podcast is a discussion of various points from the Article "How to Stay Organized with ADHD According to 9 Women Who Live it." I expand more on different things mentioned and more of the specific benefits as well as some of the potential issues.

This podcast episode is about a new side effect that has been confirmed by a scientific study for Adderall, which is hallucinations. Subscribe, leave a rating and leave a comment! Thank you for listening!

This podcast is about focusing on Today and the Now. The podcast is all about how to change your mindset to focus on the present. I hope you find this encouraging. Thank you for listening and please subscribe and leave a rating!

This episode is about 6 reasons that refined sugar can have significant impact on your health. Hope you enjoy the podcast. Leave me a comment and rating. Subscribe so that you can always get notified of the latest episode!

This episode goes over some overeating tips. I am not a doctor and so I cannot speak to anything related to an overeating disorder. The tips are general tips for situations that can help with normal everyday situations. Thank you for listening and please subscribe. I thank you for your support in advance.

This episode is about 5 reasons that cooking be a great activity to learn if you are diagnosed with ADHD. Check out the episode! Subscribe and leave a comment!