Breakouts. Agh! Didn't you leave that sh*t behind with prom dresses and curfews?? Well, skin breakouts as you get older are more common than you think. It might be hormonal . . . or something else. Let's dive in.  --- Have questions about this episode or anything related to women's health? Hit me up in my private FB community, Holistic Hormone Balancing! I promise to answer all posted questions!  AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it!

Breakouts. Agh! Didn't you leave that sh*t behind with prom dresses and curfews?? Well, skin breakouts as you get older are more common than you think. It might be hormonal . . . or something else. Let's dive in. 

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Q's about this episode or anything related to women's health? Hit me up in my private FB community, Holistic Hormone Balancing!

AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it! bit.ly/May9StressEat

The reason a lot of women are on the Pill is to "regulate" hormones or hormonal symptoms . . . but certainly plenty are just wanting straight up birth control, and are thinking about other options! In this episode we'll touch on why hormonal birth control might be giving unwanted side effects, and then get into the nitty gritty if you need to be preventing pregnancy but also don't love what the Pill is doing to your body. There are plenty of safe, effective options out there! --- Have questions about this episode or anything related to women's health? Hit me up in my private FB community, Holistic Hormone Balancing! I promise to answer all posted questions!  AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it!

In this episode we'll touch on why hormonal birth control might be giving unwanted side effects, and then get into the nitty gritty if you need to be preventing pregnancy but also don't love what the Pill is doing to your body. There are plenty of safe, effective options out there!

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Q's? Hit me up in my private FB community, Holistic Hormone Balancing!

AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it! bit.ly/May9StressEat

Have you ever had a dirty fishtank? I'm guessing if you have, if you've seen one, or even if you can just imagine it, you know it didn't start out that way. It started with nice clean water that over time got dirtier and dirtier, making the fish inside sicker and sicker. Sadly, this is a lot like what happens with our own environmental toxins and hormone health. In this episode we'll take a deep dive into environmental toxins that could be jacking up your hormones.  --- Have questions about this episode or anything related to women's health? Hit me up in my private FB community, Holistic Hormone Balancing! I promise to answer all posted questions!  AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it!

In this episode we'll take a deep dive into environmental toxins that could be jacking up your hormones. 

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Have questions about this episode or anything related to women's health? Hit me up in my private FB community, Holistic Hormone Balancing! I promise to answer all posted questions! 

AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it! bit.ly/May9StressEat

There's a newcomer in our magical minerals midst, and she can help out with fatigue, brain fog, and adrenal health. Let's talk about who this is and what she can do for you! --- Have questions about this episode or anything related to women's health? Hit me up in my private FB community, Holistic Hormone Balancing! I promise to answer all posted questions!  AND--is stress eating impacting your life? Join me for a free webinar May 9th to learn how to combat it!

I can practically guarantee that if you have two thumbs and are listening to this podcast, you need magnesium. What's so great about this miracle mineral anyway? And what form would work best for YOUR body? So glad you asked! Let's talk all things Mama Mag.  Have questions about this episode or any other women's health issues? Hit me up in my private Facebook group, Holistic Hormone Balancing. You can also find me on Insta: christine.maccarroll Download your free copy of my ebook, aptly named The Bitch Fix.

I can practically guarantee that if you have two thumbs and are listening to this podcast, you need magnesium. What's so great about this miracle mineral anyway? And what form would work best for YOUR body? So glad you asked! Let's talk all things Mama Mag. 

Questions about this episode or any other women's health issues? Hit me up in my private FB group, Holistic Hormone Balancing. You can also find me on Insta: christine.maccarroll

Download your free copy of my ebook, The Bitch Fix: bit.ly/thebfix

It seems there's been a renewed popular interest and discussion lately around the topic of perimenopause. What is it exactly, when does it start, and what are some of the early signs and symptoms? PLUS how do we best balance hormones during this time of life when you might still have your menstrual cycle AND be graced with night sweats? I got the deets! Connect with me on social! Private FB group, Holistic Hormone Balancing. Insta: christine.maccarroll Free eBook, The Bitch Fix: Six Keys to Balance Hormones