In this episode of The Encourager, we sit down with Alicia Schumacher—a wife, mother, professional, and dedicated ADHD coach—to explore the unique challenges and strengths that come with an ADHD diagnosis. Alicia shares her journey, from diagnosis to her decision to step away from her career to build a supportive community for women with ADHD.

Alicia discusses the variety of ADHD tendencies, emphasizing that each woman’s experience with ADHD is unique. She also shares the essential role of nutrition, exercise, and self-awareness in managing ADHD, offering practical strategies to incorporate these into daily life.

Whether ADHD is a part of your life or you’re simply looking to embrace your unique strengths, Alicia’s insights will encourage you to boldly step into your true self.

Resources Mentioned:

• Connect with Alicia and learn more about her coaching & community for women with ADHD

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