Adjust Your Focus

We all have things that happen to us that we can either choose to let define us or we can use it as a learning opportunity. Be grateful for each experience and what it taught you, it all makes you into who you are today- setbacks can be seen as opportunities for growth or a redirection towards something better. Let's chat on today's episode :)

what are you doing consistently every day to lead you closer to your goals and dreams for yourself? What can you be doing? It all starts with small, attainable goals every day!

Balance is not being perfect in every area of your life all of the time. Balance is assessing what you need and taking back control of your life to see what needs your energy and what doesn't. Real and honest chat today on the pod-enjoy!

today's episode I am joined with Sierra from The Morning Muse Podcast!

We chat all about setting boundaries, morning routines, how to prioritize yourself- all while in college and in our 20s.

Enjoy!

The Morning Muse Podcast:

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especially while in your 20's, it is expected that you will encounter a shift in your life: whether that is a big move, a new career, or navigating new friendships. It can be scary and uncomfortable, but today I share my own advice on how to handle these shifts a little bit better!

how often are you sacrificing your own needs for the expense of others happiness or safety? It is in our being to want others to feel loved and cared for, but do not forget to consider your own needs as well. Enjoy!

It is only fitting for when I am in optometry school this week to post my why behind it all! Sharing my story of how I grew a love for optometry, why I chose this profession, and all about optometry itself.

developing a relationship with yourself to enjoy your own company and face loneliness can be tricky in your 20s. Today's episode I chat all about nourishing that relationship, and being comfortable with being alone!

today's episode I am joined with Camille from the (Un)Fulfilled podcast!

We chat all about choosing yourself, leaning into your authenticity, navigating being a people pleaser, embracing your uniqueness, and tuning into what you need- all the things.

Enjoy!

The (Un)Fulfilled Podcast:

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How often do you wish you would've done that thing that you see someone else doing? How often do you wonder what would happen if you took that leap of faith and stopped your limiting beliefs? Today's episode I chat all about taking risks, stopping regret, and how to gain confidence do challenge what is stopping you.