Change Wired

Adjusting mental and emotional state: Why self-talk and lifestyle work better? VS coffee.


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TUNE IN TO LEARN:
Why it's much better to use self-talk and visualization to increase motivation and change other brain states VS supplements, coffee, smart drugs❓

Bonus question: where we waste a lot of energy and willpower getting after our goals.


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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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