Equestrian Performance Mindset

Adjusting Your Level of Pressure - #143


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Are you letting pressure hold you back from reaching your full potential?

In this episode Jocelin & Lorna will dive deep into the topic of pressure - what it really is, how it affects performance, and whether it's always a bad thing. They'll share strategies for managing pressure levels and share personal insights on finding your ideal "pressure number" for peak performance.

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Equestrian Performance MindsetBy Jocelin Lillienau

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