<p>作为一种放松身心的方式，冥想可以说是相当普遍而为人所熟知的，其中又有许多不同的流派和理论，在实际做法上却又不尽相同了。今天的课程会谈到瑜伽语音冥想，看看这样的方式如何帮助现代人放下杂念与压力，达到身心的平衡与健康。 Episode link: https://www.chinesepod.com/3048</p>

作为一种放松身心的方式，冥想可以说是相当普遍而为人所熟知的，其中又有许多不同的流派和理论，在实际做法上却又不尽相同了。今天的课程会谈到瑜伽语音冥想，看看这样的方式如何帮助现代人放下杂念与压力，达到身心的平衡与健康。 Episode link: https://www.chinesepod.com/3048

Advanced | 冥想 Meditation

ChinesePod makes learning Mandarin fun and easy. It isn't your typical language learning resource - we think you'll be entertained as well! 

In this Advanced Level Podcast Feed, lessons are the black-belt of ChinesePod - You can already speak circles around your friends, but are looking for “complete” fluency Chinese.

Expand your Mandarin Chinese learning experience by also SUBSCRIBING to ChinesePod - Beginner and ChinesePod - Intermediate Podcast channels. 

For a more in depth Mandarin Language learning, go to www.chinesepod.com and take us for a spin.

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Language Learning

ChinesePod makes learning Mandarin fun and easy. It isn't your typical language learning resource - we think you'll be entertained as well! In this Advanced Level Podcast Feed, lessons are the black-belt of ChinesePod - You can already speak circles around your friends, but are looking for “complete” fluency Chinese. Expand your Mandarin Chinese learning experience by also SUBSCRIBING to ChinesePod - Beginner and ChinesePod - Intermediate Podcast channels. For a more in depth Mandarin Language learning, go to www.chinesepod.com and take us for a spin.

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Advanced | 冥想 Meditation

Advanced | 冥想 Meditation

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