Adventures in Health

Hippocrates said, “Let food be thy medicine and medicine be thy food.” It means that if you eat right, your body knows how to take care of itself. When you start to create a relationship with the food you’re eating and you start to understand how different foods affect the body, you will realize that nature has all these natural medicinal properties and chemicals that can help support the body no matter what it’s going through. Len Foley, CEO of Longevity Warehouse, shares his passion for herbs and superfoods with us. The biggest take away from this episode of the podcast is to think about creating a relationship with the food we eat so that we can tap into the incredible intelligence of our body’s natural healing capabilities.

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When someone suffers a life-changing injury, a lot of times all of the focus is put on the person who’s going through the traumatic experience. As loved ones, we want nothing more than our spouse, partner, child, loved one, whoever it is to get through what they need to get through and come out better on the other side and healed and moving forward. Vicki Boudia joins us to give people a sense of what it’s like to be a partner in this journey. Vicki is a supporter of a loved one who had a stroke. We appreciate hearing her perspective on what it takes to help a loved one through challenging times in their life.

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Jessica Berman is the wife of Brad Berman, a man who had a stroke and who was featured on the podcast in a previous episode. When a person endures a health crisis, it is never just that person who is affected. The loved ones of that person are also affected. Jessica shares how she was able to find strength and courage in a challenging time to help her husband recover and get back to health. On top of helping her husband recover, Jessica was able to raise hundreds of thousands of dollars to buy robotics gear for the recovery facility that has helped countless others heal since.

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Cherie’s story will leave you speechless. She is living proof that life-altering events can strike anyone. She was always extremely healthy and interested in alternative healing prior to being diagnosed with cancer. The diagnosis forced her to make the challenging choice of undergoing chemo. The treatment was a success and she was cancer free, but soon after she experienced heart failure and died on the ER floor. It is a miracle that doctors were able to save her life. Today, she inspires others through her story and keeps a positive attitude despite the challenges she has been through.

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Michael Crossland has defied the odds to even be with us today. He survived a rare form of cancer in his childhood as well as a horrific drug trial that killed everyone except him. Despite everything he has been through, Michael has chosen to be an inspiration to others to live above the circumstances of your life. He is a philanthropist and inspirational speaker who continues to give to the world at a higher and higher level. His words will move you to shift your own perspective on life.

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Matt Jacob has an eerily similar story to Sean Entin. He was a practitioner of MMA and ended up having a stroke as a result of damage to the carotid artery from a routine choke hold. Practicing chokes is an everyday occurrence in the MMA world, and having a stroke from the practice is rare. The outlook was grim, but Matt fought through it all and was back to work within ten months. In his own words, Matt says, “I proved them wrong.”

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Megan Winberg is a yoga instructor, but her journey didn’t begin here. Early in her life, Megan became addicted to drugs, including heroin and meth. She shares her story and perspective of how she was able to fight her way out of addiction and start anew.

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MMA Champion Dan “Hendo” Henderson gives us a glimpse into what it was like to be a world champion MMA fighter. Above all else, Dan exemplifies that a passion and love for what you do can be the most important aspect of keeping your mind and body healthy.

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After a life-threatening health crisis that Claudia overcame, she fully understands that at any moment you can flip the script of your life. Either you choose to be a victim of circumstance or you choose to rise and be in control of the path to success in your life. She shares how to build your super life by igniting your inner life with tools that help you grow or regain your confidence and enable you to thrive.

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Russell Strom shares his perspective on life after stroke and the interesting ways he was able to heal from the injury. He hacked his brain by singing and yawning as part of his personal recovery. Most importantly, he made a decision and was courageous enough to get back to life and reintegrate himself into the public. Russell also volunteers some of his time visiting other stroke warriors to inspire them to recover.

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