Advice for Life with Lynn

Laughing when something isn’t funny, ordering a salad when you really want a fat cheeseburger… even wearing Spanx and hoping he won’t notice — all to get the guy to think you’re better than you actually are. We’ve all done it and we especially do it in the early stages of dating. But that’s CRAP! Because when we’re being our fake selves, we’re having fake relationships. And who wants that? In this podcast we talk to a dating expert who will tell us how we can practice being our authentic selves in the dating world - so we can have authentic relationships!

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Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

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Podcast Episode:Being Your True Self While Dating

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

If you've ever been moved by a song you know how music can make you feel things. But it can also move "stuff" or energy and stored emotions inside of you. In this podcast learn how sound - and not just music- can heal you and make everything better!

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

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Podcast Episode:Healing Yourself Through Sound Therapy

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

Her husband has been diagnosed with brain cancer, and meditation has been her savior.

In this podcast we learn a bunch of things from this meditation guru, including:

1) How to meditate once and for all

2) How a small daily practice will get you though big challenges.

Ommmmmm.....

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:Guide to Meditation

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

In our last podcast I spoke with Miami dentist and hypnotist Dr. Steven Roth who says he uses hypnosis to do dental work on patients who don’t want to use anesthesia. I know - it sounds VERY crazy to me, too! But he claims it works because we can actually train our brains to do whatever we want, including be happy. Sooooo in this podcast I let him hypnotize me.

Warning: I was very skeptical yet very willing to be vulnerable to really see if this works.

Eek.

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:How to Train Your Brain (Part Two)

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

Would you ever get a tooth pulled without anestesia??

Me either.

In this podcast, dentist and hypnotherapist Dr. Steven Roth tells us how he's using hypnotherapy in his practice and his life to help people do just that. We find out out to use our BRAIN to control what we're thinking and feeling.

Learn how to train your mind, to be happy.

It's a bit freaky-

So buckle up for this one!

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:How to Train Your Brain (Part One)

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

I'll just go ahead and admit it.

I am one of the judge-iest people I know. I'm judging myself right now on the use of "judge-iest" (is that even a word? )

In this Lynn Quickie podcast, welcome your inner judge, and learn how to tame her/him, so you can free yourself from the chains of yuck.

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:Taming Your Inner Judge

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

"I was in a good mood...until now."

More than likely at some point you have been affected by someone's energy and didn't even know it.  In this podcast, healer Simone Kelly teaches us how to protect our energy, and how to keep ourselves  happy and centered, even if everyone around us is not.

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:Protecting Your Energy

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

When you’re a parent or a teacher or guardian, we all KNOW intellectually that kids grow, evolve and eventually leave the nest of their parents to go out and experience their own life.  We KNOW this, but when it actually happens, it can be downright painful!!

In this Lynn Quickie I share my own process of letting go, or trying to anyway, and how looking at things differently turned pain into joy.

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:Leaving the Nest

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

Sex can be MORE than sex!

Imagine that for a minute….

In this podcast we talk with relationship expert Leilla Blackwell (she offered us her wisdom in the last podcast about cheating), about something she calls “The Pleasure Map”.

In our conversation she gets down to it; telling us how to make love more intimate, passionate, adventurous and pleasurable. Whether you’ve been married 19 plus years like I was, or if you’re in the dating pool, we find out how to embrace adventure and true intimacy.

Ohhhh yes!

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:Secrets to Keeping the Flame Alive

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com

Whenever we hear about a beautiful celebrity being cheated on, we women usually say this, “What guy would cheat on her? She’s beautiful!” Thing is, cheating usually has nothing to do with looks, or someone not being good enough.

In this podcast we talk with relationship expert Leilla Blackwell about why people cheat in the first place, if a couple can survive infidelity, and what good if any can come out of such trauma.

It's a whopper of a podcast- but worth every second.

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Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.

Enjoy this podcast? Give me a Rating & Review!

Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)

Get a FREE Audible Audiobook

Podcast Episode:Life After Cheating

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

AdviceforLifewithLynn.com