Bob is given the chance to speak to extraterrestrial light beings with the help of channeler & medium Leni (Suzi Barrett) formerly known as Debbie Davis. We’ll learn how Leni gained the ability to contact the Pleiadians, the most disturbing and uplifting message she has received from these light beings, and they’ll attempt to connect with their plane of reality.

Bob gives thanks to some of the famous Blues people who have given him and so many others so much solace before welcoming Sound Healing Therapy expert Susan Windchime (Mary Holland) to the show. They engage in some Sound Healing Therapy which helps Bob access memories from his past, go through the many different healing sounds, and talk about Ms. Windchime’s upcoming workshop tour.

Bob decides to conquer his recent issues with time by debuting a poem called Father Time and then welcoming Dr. Hemmet Squirtle (Nick Wiger), renowned Professor of Mindfulness at Valencia City College. They discuss how to get yourself in the moment, some of the mindfulness workshops Dr. Squirtle has taught at chain restaurants, and both participate in a word association exercise in order to be in the moment.

Bob is back from his Gentleman's hotel to bring you an insightful chat with Melvin Zander, an up and coming force in the self-help community. Melvin shares his personal journey which has lead him to his wonderful self-help program, Deny Indulge, a program that has changed his life for the better and can change yours too. Plus, Bob takes us through a recent tragedy involving his severe allergies.

Bob begins burning off the fumes of dealing with family over the holidays as he makes an important announcement about the future of the show and shares the types of and reasons for suicide as classified in the Bob Ducca Statistical Manual for Mental Conditions. Plus, Bob leaves us with a poem inspired by being unable to attend the Orthopedic Sock Hop.