Listener Mike has recently gone on one of life's scariest roller coasters: Breaking up with a loved one. If you are also dealing with the rejection and pain that comes along with lost affection, take solace in Bob's advice and hopefully you can begin to heal.

Today we give our listeners yet another guided meditation led by Mr. Bob Ducca. Put on your comfiest orthopedic pajamas, pour yourself a warm cup of tea (but not too warm!) and relax.

Freedom is the most beautiful gift this world has to offer. By contrast, strictly-enforced limitations are hell on earth. Take joy in your freedoms while Bob lists that which he is no longer allowed to do.

Today Bob offers up a product review for the Men's Cronus Hook-and-Loop Slipper by Propet. If you're experiencing any slipper-based discomfort, tarry not and listen before it's too late!

Poetry is one of the most empowering and successful methods of communication. Today's poem, Trestles Made of Yestles, dips its metaphorical toe into the tides of communication and will hopefully wash over you with a wave of positivity on the sandy shores of life.