This week, we leave you with a poem telling an important message about self-esteem and respect. As you go about your day today, don't be so hard on yourself!

This week's Affirmation Nation is for anyone suffering from diabetes and worried they'll never be able to enjoy their favorite treats again. Here are just a few mouth-watering, insulin-moderating dishes for you to consider. Thanks Whitney!

Saint Valentine has been torturing the world's lonely people for over 1500 years, but that ends now! Bob has some hopeful wishes and inspirational lyrics that are far more valuable than any chocolate sampler or wilted carnation. Happy Valentine's Day.

The easy access Universal Crutch Pouch gets more than a brisk review in today's Affirmation Nation.

Just because you don't have health insurance doesn't mean you must be resigned to illness! This cold and flu season let Dr. Ducca let you in on some secrets to staying clear and breathing without labor.