Have you tried affirmations where you look in the mirror and say the things that you want in your life, or say the things you want to believe about yourself - and maybe gotten mixed results? 

You probably heard about the power of affirmations but in practice find the results not what you’d hoped. Why?

We talk all about that today. 

If affirmations are real, if they have power, how can we make them work for us?

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