Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla ArgesHealth & Fitness Mental Health Religion & Spirituality Christianity

Affirming Truths Podcast | Christian Mental Health, Encouragement episodes

June 15, 2023 S6.Bonus 10 | Chasing God Goals with Rebecca George
Join Carla as she talks to author Rebecca George about her latest book - Do The Thing, Gospel-centered Goals, Gumption and Grace for the GO-getter Girl.

Do not be fooled - this is not a conversation about hustle and earning your worth.

This is a conversation that will encourage and inspire you to take steps in faith where God is calling you to go!

Grab a copy of Rebecca's book on Amazon!

Connect with Rebecca here: www.radicalradiance.live or on instagram @rebeccageorgeauthor
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

21 min
June 12, 2023 S6.10 | 7 Attributes that Make God the Perfect Father
Many of us have been left hurt, disappointed and disillusioned by our earthly fathers.

And that relationship makes it difficult for us to see and trust God as a good father. We just haven;t experienced that reality in our human relationships.

But the good news is that God is not a reflection of our fathers - he is the PERFECTION of our fathers.

In this episode Carla shares 7 Key attributes that our earthly fathers may have failed at - but God perfectly embodies.

Need help walking through a difficult season? Book a discovery call with Carla to see how 1:1 coaching may be a good fit for you.

Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

15 min
June 08, 2023 S6.Bonus 9 | The KEY Ingredient to Healing, Change and Transformation
You can't have beautiful, meaningful change in your life without acceptance.

Even when it comes to salvation - we have to accept that we are sinners in need of a saviour.

Acceptance is NOT admitting defeat, staying a victim or approving of someone's behaviour.

But it IS the first step to being able to lay our burdens down to God and move forward towards living out the potential he created us with.

Need support in coming into acceptance? Carla's signature 1:1 coaching program - The 4 Pillars of Thriving - is now available! Book a discovery call to find out more.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

12 min
June 05, 2023 S6.9 | REPLAY: Talking Mental Illness with Carla's Husband Terry
It's REPLAY time!

This is my MOST listened to episode to date - so I thought I bring bring it back for NEW listeners to hear.

Terry, Carla's husband, joins her in conversation to talk about mental illness from a spouse's point of view. He shares how they have grown in their communication, and have some to support each other through trials - working together rather then against each other.

Habits For Healing FREE Webinar. June 8th @ 7PM EST. Register HERE to attend - or the replay if you can't attend live. But you WANT to be there live…. Because we have door prizes!

Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

32 min
June 01, 2023 S6.Bonus 8 | Faith As A Guide Through A Difficult Adoption Experience with Jenell Jones
Today Carla sits down with Jenell to talk about her painful adoption experience as an adoptive mother, trying to navigate unknown trauma and mental illness in her adoptive daughter with little to know support.

Through the most difficult season of her life, Jenell clings to the hope of Jesus. May you be encouraged to do the same.

Jenell M. Jones is an early education entrepreneur and author of her new book, Shattered. Connect with Jenell at JenellJones.com.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

23 min
May 29, 2023 S6.8 | Whom Shall I Fear? 4 Tips For Overcoming Fear
Fear is an emotion driven by our belief that someone or something is dangerous, a threat or likely to cause us harm. There are many healthy and necessary applications for fear that keep us alive.

BUT

The majority of fear that we live with is driven by a lack of trust in God being exactly who he says he is. And this type of fear stops us from living the fullness of life God desires for us. It stops us from doing the things God wants us to do - or stop doing.

In this episode Carla shares 4 tips for overcoming fear and really learning to live an empowered life through the Holy Spirit.

Habits For Healing FREE Webinar. June 8th @ 7PM EST. Register HERE to attend - or the replay if you can't attend live. But you WANT to be there live…. Because we have door prizes!

Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

19 min
May 25, 2023 S6.Bonus 7 | When Life Isn't What you Expected: 4 Steps To Moving On
Life certainly didn't pan out as Carla imagined it would.

There was trauma, mental illness, homelessness, wounds and chaos.

She could have never imagined that her life would turn out drastically different then her vision. But as God got a hold of her pain - it turned out better.

Hear the 4 steps Carla took to go from living a life she didn't expect as a BAD thing - to living a life she didn't expect as a GOD thing.

Did you hear? Carla is hosting an amazing webinar with TWO incredible Christian coaches - Habit For Healing. Learn how to flourish as you heal from hurt and walk out the incredible plans God has for your life. June 8th @ 7PM EST. Register HERE to get the link - and the replay if you can't attend live. But you WANT to be there live…. Because we have door prizes!

Need support in overcoming your own anger issue? Carla's signature 1:1 coaching program - The 4 Pillars of Thriving - is now available! Book a discovery call to find out more.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

15 min
May 22, 2023 S6.7 | What Company Are You Keeping - Including On Social Media?
They say you become like the 5 people you spend the most time with.

I believe that's true. But I would add to it…

Show me the social media accounts you "creep" most - and I bet I can tell you what you struggle with - or how you are encouraged!

The Bible is full of warnings about the company you keep. Is it time for you to do an audit?

Want to go deeper on this topic? Carla's signature 1:1 coaching program - The 4 Pillars of Thriving - is now available! Book a discovery call to find out more.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

16 min
May 18, 2023 S6.Bonus 6 | Getting to The Root of Your Anger
Did you know Carla has a free group on Facebook to help support Christian women who struggle with their mental health? This past week, Carla was asked to talk about anger.

Anger is a feeling Carla is all too familiar with. It used to run her life. But did you now that anger can a) be a sign of a bigger mental health issue and b) is actually a cover for fear and sadness?

In today's bonus episode Carla discusses how to find freedom from anger.

Need support in overcoming your own anger issue? Carla's signature 1:1 coaching program - The 4 Pillars of Thriving - is now available! Book a discovery call to find out more.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

19 min
May 15, 2023 S6.6 | 3 Steps to Grow Closer to God when You're Suffering
Carla knows first hand what it feels like to be far from God during periods of hardship.

But what she has discovered in her own life is that it is not God who leaves us, but us who isolate ourselves from God during our hard circumstances.

In this episode Carla shares the 3 steps she uses to grow close and stay close to God.

God has promised to never leave us. It is his very nature to keep promises friend.

Want to go deeper on this topic? Carla's signature 1:1 coaching program - The 4 Pillars of Thriving - is now available! Book a discovery call to find out more.
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Join my FREE Community Mental Health Support for Christian Women Facebook Community

Resources:
5 Steps to Building Resiliency

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

15 min

About Affirming Truths Podcast | Christian Mental Health, Encouragement

From the publisher's feed

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?