Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla ArgesHealth & Fitness Mental Health Religion & Spirituality Christianity

Affirming Truths Podcast | Christian Mental Health, Encouragement episodes

March 20, 2023 S5.11 | 4 Responses We Should Have in the Face of Our Sin
We sin. We fall short. And on this side of heaven, we will continue to sin and fall short.

The enemy wants to use that truth to shame us and stop us from walking where God has called us. He wants to use our sin to isolate us from God. Instead of letting the enemy gain leverage over us in our sin, Carla shares what our response to sin should be in 4 steps.

Carla will be teaching on how to sit with difficult emotions in her FREE virtual webinar on Mental Resiliency on March 23, 2023. Register HERE to save your seat.

The recording and workbook will be sent to everyone who is registered - so sign up even if you can't make it live!
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

15 min
March 16, 2023 S5.Bonus 10|Divine Detours with Lori Ann Wood
In this episode Carla sits down with award winning author Lori Ann Wood to talk about her new book - Divine Detours.

From an unexpected health crisis, Lori takes us through her journey on wrestling with God, working through doubt and ultimately finding a stronger faith.

More on Lori:

Lori Ann Wood lives in an empty nest in beautiful Bentonville, Arkansas, with her husband, the love of her life whom she found in 9th grade. Having discovered a serious heart condition almost too late, Lori Ann writes to encourage others to explore their difficult faith questions along the detours of life. Read more from her at loriannwood.com.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

35 min
March 13, 2023 S5.10 | Recognizing the Difference Between Our Strongest Desires and Our Deepest Desires
In this episode Carla shares a recent story of how she was being pulled by a strong desire to do something that God had clearly asked her not to do. While her heart was to honour God, her flesh wanted to do its own thing.

Here's the truth, our strongest desires are often in opposition to our deepest desires. Listen to Carla encourages you to cling to the vision God has given you and resist temptation to be pulled elsewhere.

Carla will be teaching on how to sit with difficult emotions in her FREE virtual webinar on Mental Resiliency on March 23, 2023. Register HERE to save your seat.

The recording and workbook will be sent to everyone who is registered - so sign up even if you can't make it live!
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

13 min
March 09, 2023 S5.Bonus 9|It's Necessary to Walk Through the Pain in Order to Get Freedom From it.
S5.Bonus 9|It's Necessary to Walk Through the Pain in Order to Get Freedom From it.

It doesn't seem fair. But in order to heal from our deep pain, trauma and emotional hurts - we have to walk through the pain. So many of us - Carla included - avoids the pain through numbing, buffering or distracting ourselves with emotional eating, binge drinking, excessive shopping and more.

In this episode Carla invites you to stop staying stuck in the valley - but move through it to the other side where freedom is waiting.

Carla will be teaching on how to sit with difficult emotions in her FREE virtual webinar on Mental Resiliency on March 23, 2023. Register HERE to save your seat.

The recording and workbook will be sent to everyone who is registered - so sign up even if you can't make it live!

https://view.flodesk.com/pages/63face32864dc248143540e5

18 min
March 06, 2023 S5.9 | Practical Tips to Create Habits That Support Your Mental Health
Carla often gets asked HOW to implement her 4 Pillars of Thriving with mental health challenges. Today she offers a few tips on how to create habits and rhythms in your day that support your mental health.

But before she goes there - Carla gives a little tough love. The truth is, supporting your mental health requires taking radical responsibility over your habits and priorities. Period.

Come join the conversation in Affirming Truths Facebook Community

Need help implementing these habits? Discover ways to work with Carla below.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

25 min
March 02, 2023 S5.Bonus 8| Knowing God is Good Even After Trauma With Clare Davy
In this episode Clare Davy, founder of The Reconstructed Woman, shares her journey through devastating childhood trauma. From wrestling with God - questioning His goodness in the face of evil - to allowing Him in to help her heal, this is a real and raw conversation that will bring you back to the hope of Jesus.

Connection With Clare:

https://www.claredavy.com/

www.instagram.com/thereconstructedwoman

Preview her book : https://the-reconstructed-woman.mykajabi.com/clare-davy-newsletter
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

26 min
February 27, 2023 S5.8 | Struggling with an Anxious Mind? 4 Scriptures to Bring You Peace.
This is a short but good episode!

Carla is familiar with the pull of anxiety, to rob our peace and steal our joy.

Know that you are not alone if you struggle with anxiety.

Rehearse these 4 scriptures Carla shares in the moments that you're struggling to reclaim your peace in Christ.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

16 min
February 23, 2023 S5.Bonus 7| Life Update with Terry: My Current Journey with Mental Health Medication
It's time for a Life Update!!

Today Carla sits down with her husband Terry and talks about the journey she has been on the last 4 months as her and her medical team try to find a better combination of medication to support her bipolar and bpd. It has been a roller coaster!

Know this - it's okay if you need medication for your mental illness. But it can sometimes take multiple trial and errors to land on the right one for you.

It doesn't begin and end with medication though. You need to implement Carla's 4 Pillars of Thriving in your life. This is the basis on which she coaches her clients in In His Image Wellness Collective.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

24 min
February 20, 2023 S5.7 | Being Thankful When The Answer to Your Prayer is NO
No one likes to hear the word no. Especially over something we have been lifting up to God.

Carla shares an update on her knee, the discouragement she's felt in God's no and how she is choosing to be thankful in the midst of it.

Even in the no. Even in the waiting. Keep praying. Keep rejoicing.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

20 min
February 16, 2023 S5.Bonus 6| How I Navigate A Difficult Relationship With My Parents
If you follow Carla on instagram (@carlaarges) then it's no surprise that she has a challenging relationship with her parents, coming out of a toxic environment marked with scars of childhood trauma.

She often gets questions - how do you have a relationship with your parents today? How do you navigate the challenges when apologies were never made and many behaviours un changed?

Today she shares the things that, empowered by the Holy Spirit, allows her to maintain a relationship - with boundaries - and heal at the same time.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

27 min

About Affirming Truths Podcast | Christian Mental Health, Encouragement

From the publisher's feed

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?