In the most contentious AFL Exchange episode of the year Angus Brayshaw talks about the 'nominated ruck' rule that could him out on Saturday night along with what happening in the final seconds of the game and the reaction to teammate Bernie Vince's post-game chat with Paddy Dangerfield.

Plus, Cal Twomey tries a helmet on for size, we discuss the upset of the decade, how starting positions will work, and who wins when Collingwood and Richmond meet this weekend.