Welcome to The After Party, a TSF Network Podcast – we are so excited you are here! This podcast is a little mixtape of purposeful, encouraging, and fun content from across all the shows who are part of our Network! We are so glad you found us!

Today we are sharing an incredible episode is from The Carlos Whittaker Podcast called Healing our Trauma with Dan Allender. This is such a GOOD, rich episode. This episode is part of the Mental Health Series that Carlos put together so make sure to go check out the other episodes in this series! Today Carlos and Dan talk about all the ways we numb our pain AND the difference between numbing and truly moving forward, why we NEED one another to heal from our trauma and how to GRIEVE with each other AND Dan shares practical next steps if you yourself are dealing with trauma.

Don’t forget to search for The Carlos Whittaker Podcast in your podcast app and hit “follow” to listen to more seasons from Carlos. You can connect with Carlos on Instagram @loswhit and learn more on his website!

And make sure to hit “follow” on this feed, The After Party Podcast and subscribe to our monthly newsletter of the same name: The After Party Newsletter!

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