Afternoons with Helen Farmer
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Afternoons with Helen Farmer episodes

  • Making work WORK for parents and kids

    According to the new Motherhood & Ambition in the UAE study, 73% of mothers are still working in some capacity – but nearly a third say they feel much more isolated since becoming parents. So, what’s going wrong? Helen is joined by Anushka Kalyanpur DeLuca, founder of Nannies & More, & Constanze Munz, culture and leadership expert.

    Plus, we talk prostate cancer screening with a patient and doctor on a mission to raise screening rates this Movember, and as a host of celebrities speak up on postnatal depression, we ask if their openness could finally end the stigma around maternal mental health…

    See omnystudio.com/listener for privacy information.

    1 hr 13 min
  • Is your salary stagnating?

    Employees in the UAE face a contraction in salaries this year as a flood of new residents comes to the country, according to new data. So, how do you avoid a crunch? David MacKenzie has the answers.
    Meanwhile, we meet the handwriting expert who says she can tell if you’re working – and coupling up – with the right people, Dr Shef is on hand to discuss resistance training for kids, and we talk renovation projects with Haus & Haus too…

    See omnystudio.com/listener for privacy information.

    1 hr 6 min
  • How to game – without a screen!

    It’s Friday, which means food and fun. Helen learns about a new tabletop gaming tournament headed for Dubai, discusses a year of UAE award wins with chef Bjorn Frantzen, learns about healthy eating in our city, and What’s On editor Liam is on hand with all your Halloween picks...

    See omnystudio.com/listener for privacy information.

    1 hr 5 min
  • Are you broke by payday?

    The average worker has spent almost 50% of their paycheque within 48 hours of being paid. So, how do you stretch your funds further when costs keep rising. Helen asks Carol Glynn of Conscious Finance Coaching.

    We also find out how the British Council in Dubai is helping the UAE harness the power of its young population - and we're joined by Cognita Education to learn a bit more about the realities of introducing AI to the nation's classrooms.

    See omnystudio.com/listener for privacy information.

    1 hr
  • Infidelity, break-ups and revenge

    Lily Allen’s new album has gone viral for its unfiltered honesty about heartbreak and betrayal. But when does emotional expression cross into revenge – and when does revenge make a bad situation worse? Helen asks Dr T.

    Plus, we learn about a new course for young drivers, and talk executive function with Adam the OT…

    See omnystudio.com/listener for privacy information.

    59 min
  • When does busyness become a health problem?

    Ask your friends how they’re doing right now, and the chances are the word overwhelm will feature. But how does that differ from stress - and when does a busy life become a problem? Helen is joined by Bobby Qureshi, CMM Institute of Natural Health and Janelle Houston from Tree of Hope.


    Meanwhile, more and more businesses are cottoning on to the potential of the menopause market. But are women being exploited by a hormone gold rush that’s more about capitalism than care? We ask the experts.


    And with school assessment season upon us, we ask one educator when tutoring becomes counterproductive?

    See omnystudio.com/listener for privacy information.

    1 hr 1 min
  • How to raise a healthy gamer

    Digital addiction is fast becoming one of the world’s biggest mental health challenges. Now, one globally-renowned expert says the problem isn’t games - it’s what’s driving us to escape into them. Helen is joined by Dr Alok Kanojia.
    Meanwhile, we meet the entrepreneur homeschooling her kids to boost her family’s flexibility, we answer you questions on crypto law in the UAE and Haus & Haus are on hand talking commercial property

    See omnystudio.com/listener for privacy information.

    1 hr 6 min
  • Your weekend, sorted

    From new restaurants and a museum opening, to movie releases and a GOAT festival, we’ve got all the fun you could ask for this Friday!

    See omnystudio.com/listener for privacy information.

    1 hr 10 min
  • Think before you trend

    Dubai Police are warning parents about the latest risky TikTok trend — but why are kids so easily swept up in viral challenges? Psychologist Mark Samways joins Helen Farmer to unpack the science behind peer pressure, how social media fuels it, and how to raise confident kids who can say no.

    Plus, journalist and author Melissa Hogenboom shares her thoughts on what financial fairness really looks like for couples raising kids today.

     

    See omnystudio.com/listener for privacy information.

    48 min
  • How to rebuild a life

    How do you relearn and recover when your life changes in an instant? Helen finds out from adaptive athlete Henry Dunn, a Dubai-based coach who faced amputation after an accident.

    She also meets a Dubai resident whose recent experience with a house fire has made her sound the alarm about fire safety at home – and we get expert advice on the extinguishers you need at home.

    Surgeon Dr Veronica Grassi is on hand to talk us through reconstruction options after breast cancer.

    Plus, it’s Pets & Vets day and we’re asking, why is animal care so expensive?

    See omnystudio.com/listener for privacy information.

    1 hr 11 min

About Afternoons with Helen Farmer

From the publisher's feed

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling…

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