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From hot new restaurants and celebrating chefs, to insider food tours and a behind the scenes glimpse at the Coca-Cola Arena, Helen has all the intel you need to end the year on a high…
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A new law means non-Emiratis can now foster children here in the UAE. So, what does it mean for families - and what is the reality of building a family through fostering and adoption here? Helen meets adoptive mums Laura-Jane Hall & Vicki Galloway-Place.
Meanwhile, this winter sees a longer school holiday coming after a packed – and for many people, stressful – term of tests, exams and sports. So, how can you use the next four weeks to help your child, tween or teen decompress and relax? Psychologist Maha Cooper has all the advice you need.
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It's an issue it can be hard to discuss, but the festive season and problem drinking go hand in hand. Helen meets the experts providing rehabilitation here in the UAE and asks, how do you navigate all those parties if you're struggling with an addiction?
We also learn how teaching your kids about money NOW can help ensure a financially free future - and we delved into new research about the impact of ultra processed foods too.
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A new skincare line aimed at kids as young as three has been making global headlines. Its makers say it lets kids play grown-up safely. Its critics say it’s harmful messaging. But what do parents need to know? Helen asks Dr Natalia Spierings.
Plus, we talk the rise and rise of the over-50s divorce with therapist Dr Tanya Dharamshi, and Alex from House of Social is on hand for a small business clinic.
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It’s gone from a viral Instagram account to a global survey, examining the public’s answer to the question “if you could own any artwork in the world, what would it be and why”. Now, the votes are in…
Helen meets Erin-Atlanta Argun from My Art Broker.
We also discuss the rise of teen gambling – and what you should do if your child is at risk – and we have all the info you need before buying any new tech for teens and tweens this Christmas.
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This week, the cast of WICKED the musical arrived in the Middle East to begin rehearsals before their opening night at Dubai Opera in January. Helen is joined in studio by Rebekah Lowings and Eve Shanu-Wilson, who play Elphaba and Glinda respectively, to hear what it's like to step into those iconic green and pink shoes.
Plus, it’s Friday, which means all things food…
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It’s social season, sports season, school end of term, and the demands are endless. But could you say ‘no’ to more engagements without losing friends and professional connections? Katy Holmes from the British Chamber of Commerce tells Helen how she’s making it work.
Plus, as new research finds screens are replacing storytime, MC Grammar joins us to explain how rapping is making reading fun again…
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From sleep to shift work, jetlag to stress, Helen gets the lowdown from Dr. Kristen Holmes, Global Head of Human Performance at WHOOP.
Plus, we talk specialist vet care, meet the 10-year old author navigating diabetes at primary school, and as the world marks Women's Entrepreneurship Day, we ask why it's still harder to find funding for female run businesses.
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Burnout, stress and overwhelm are rife - so why do we all feel the need to pretend we’re “fine”? Helen asks Dr Thoriya.
Plus, we meet the dad helping dozens of other fathers navigating life as solo parents in the UAE…
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From misdiagnosis to the new companions apeing human connection, tech companies are coming for our most private interactions. But what are the potential benefits and pitfalls to algorithmic care? Jen asks Dr Anna Machin, author and doctor of evolutionary anthropology at Oxford University.
Plus, we find out what parents and doctors in the UAE’s NICUs want you to know this World Prematurity Day, and we discuss changes to employment law aimed at boosting work/life balance in the UAE.
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