Afternoons with Helen Farmer

16 April 2024: Anisha Joshi, Osteopath, shares techniques for reducing pain in the body, offering insights into holistic approaches to wellness and pain management. Talking Road Safety, Damien Reid discusses strategies for safe driving and the performance of electric cars, providing valuable tips for navigating the roads responsibly. Steve Cronin from Dead Simple Savings explores the importance of seeking expert advice, discussing the pros and cons of advisors in financial decision-making, and empowering listeners to make informed choices thanks to National Bonds. Delve into the intriguing topic of psychopaths with Dr. Thoraiya, as she sheds light on the prevalence of psychopathy and explores its implications in society, offering insights into understanding and navigating interactions with individuals who exhibit psychopathic traits.

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15 April 2024: Talking stress management techniques with Sakshi Kaur from OPENMINDS, an expert in Cognitive Behavioural Therapy, as she explores strategies for effectively managing stress and identifies different stress languages including Exploder, Imploder, Fixer, De-nier, and Numb-er. Dr. Faheem Latheef, Consultant Dermatologist & Allergy Specialist from Leeds, UK, and Dubai, UAE, discusses allergies and mosquitoes, shedding light on why some people react while others don't, and offering tips on protecting yourself from allergic reactions and mosquito bites. Charlie Bannan, Managing Director at Haus & Haus, presents the Q1 Market Reports, highlighting the latest trends in real estate including the highest price growth for villas and apartments, highest rental yields, and highest/lowest transacting areas. And for your Legal Clinic, Bianca Gracias, Managing Partner at Crimson Legal, navigates the complexities of business law, addressing topics such as business licenses, free zones, visas (including gold visas and freelance visas), and bank accounts, providing valuable legal insights for entrepreneurs and businesses.

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Punam Verma covering Helen Farmer. Kicking things off with Zak Carey, the Executive Chef of PXB at Expo City, renowned for his health-conscious approach to food. Zak prioritizes sustainability and locally sourced produce, including ingredients from Expo Farm, in crafting his innovative menus. We chat with Gups Jutla as he explores the timeless concept of BBQ and Curry, showcasing the versatility of outdoor cooking and its flavorful possibilities. Discover the dynamic duo of Mariam Shevardnadze and Nino Chantladzei, a lawyer and a grocery chain owner from Georgia, who have brought their expertise to Downtown Dubai with the opening of a new restaurant called Qartuli. Last but not least, Mira Manek delves into the captivating world of chai, sharing its history, stories, and recipes in her enlightening book.

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That's just one of the many questions Integrated Medicine Specialist Dr Shefali Verma answered on our health hour today
We hear real life stories of two men about colon cancer screening, with Dr Neil Galletly, Consultant in Gastroenterology and Hepatology at Healthbay Clinic telling us why we need to have health checks
And we're meeting the husband and wife team on a mission to make Dubai more Autism-friendly 

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04 April 2024: We talk to Priya Pinto, founder of Widow Warriors, a Dubai-based support group for women who have lost their husbands or partners. Discover Priya's inspiring journey as an author and transformation coach, as she shares her story and insights to empower others facing similar challenges. We check in with Alex, a veteran in digital marketing with over twelve years of experience. As the founder of Alex's House of Social, she specializes in business and social media strategy, offering consulting services, educational resources through her Rebel Club, and upcoming free webinars to guide entrepreneurs in navigating the digital landscape effectively. We also hear from a company doing good during Ramadan, and the emotional long-awaited reunions for Ramadan Reunion!

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03 April 2024: Join Dr. Bisi, a Clinical Psychologist from Sage Clinics, as she explores the complexities of repatriation alongside two expats who have recently relocated. Uncover the psychological nuances of returning home and discover effective strategies for navigating the challenges of repatriation. In a heartfelt discussion, Heidi Jones, a health coach and mother to a child with autism, shares her journey of obtaining a diagnosis for her daughter Hana. Annabel Whitcombe, a Speech and Language Therapist from Insights Psychology, sheds light on common challenges faced in clinic settings. Yasmin Carey, a mother of three, shares her experiences with her son Ellis, who she won't diagnose. Dr. Manos leads this week's Pets n Vets segment, focusing on summer safety tips for our furry friends. Learn how to protect your pets during the summer months and ensure their well-being in hot weather conditions.

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02 April 2024:Join Adam the OT in celebrating Occupational Therapy (OT) Month as he discusses the invaluable role of OT practitioners in helping children, teens, and adults overcome challenges and develop crucial life skills. Holly Joint, CEO and Founder of Digital Fluency and co-Founder of Women4Tech, explores the role of AI in job searching. From debunking common misconceptions to discussing the latest ethical considerations, learn how HR utilizes AI and discover key resume optimization strategies. Lydia-Elim Andrews sheds light on the importance of financial freedom and literacy for women in the National Bonds segment. Talking about the pink tax, gender pay gap, and the significance of investing for long-term financial security. Dr. Thoraiya delves into the complex relationship between food and mood, addressing the rise in eating disorders and discussing how food impacts our emotional well-being. Looking into the challenges of eating disorders and the importance of understanding their psychological aspects.

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01 April 2024: Sarah Hedley Hymers, Editorial Director of Connecting Travel, talking top attractions, new destinations, and insider tips on entertaining guests in town. Parenting expert Ela addresses the complexities of children's conflicts, exploring their underlying purposes and providing strategies for intervention and prevention, especially in cases of violence. Rennie Sanger, Off Plan & Investment Expert at Haus & Haus, discusses the latest developments in Dubai's real estate landscape, spotlighting new and upcoming areas. In the Legal Clinic segment, Devanand Mahadeva, Director at Bakertilly Solicitors & Legal Consultants, specializes in family law, focusing on issues related to death and divorce, offering legal guidance and expertise.

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Join Counselling Psychologist Dr. Dana Jammal from Thrive Wellbeing Centre as she delves into the phenomenon of 'thrive posts' on social media, showcasing the ultimate revenge after a breakup through public displays of moving on and thriving. Niki Mapouras-Hyder sheds light on the importance of mentorship in personal and professional growth, offering guidance on finding the right mentor and maximizing the benefits of the relationship. Mental Health Coach Aditi Chandanani, founder of Decoding Quirks, discusses the fear of therapy and its implications, inviting listeners to explore their own perceptions and barriers. Trevor Long from EFTM.com explores the latest tech trends, from the Apple vs DOJ debate to Elon Musk's ventures in self-driving cars and brain chip technology. Dr. Jana Khalife from House of Wisdom Centre analyzes dreams, unraveling encounters with celebrities, prophetic visions, and mundane interactions, offering interpretations and insights into the subconscious mind.

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Embark on a journey of personal transformation with Sadek Bakhazi as he explores the power of belief in shaping our reality, alongside insights from Dr. Joe Dispenser. Discover the emotional and physical journey of Cristina Guida La Licata, author of 'On a Journey: Within Me, Within You,' as she shares her struggle with Graves Disease. Join Flora Castillon as she challenges our perceptions of time and hyper-connectivity, unveiling the burnout and anxiety that stem from our constant busyness. Meet Jowana Burgan, a Mechanical Engineer advocating for women's empowerment in car maintenance through her workshop, 'Girls Mechanic Team.' Dr. Inam from Whiskers and Wags Vet Clinic discusses the significance of ultrasounds in small animal practice, addressing common pet health concerns in a Q&A session.

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