Airey Bros.'s Radio

By Airey Bros. Radio

Airey Bros Radio is the #1 podcast for Wrestling, Cross Country & Track & Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII & D1 levels. Hosted by brothers ... more

· Society & Culture

4.9

3838 ratings

FAQs about Airey Bros.'s Radio:

How many episodes does Airey Bros.'s Radio have?

The podcast currently has 662 episodes available.

Airey Bros.'s Radio episodes:

August 16, 2024 From Jersey to Alabama: Coach Matt Oliver’s Wrestling Journey & Building Success at Huntington College
On episode 288 of Airey Bros Radio, we step into the world of college wrestling with Coach Matt Oliver, head wrestling coach at Huntington College. With roots in New Jersey and a wealth of coaching experience across multiple levels, Coach Oliver dives into his journey from the Garden State to the heart of Alabama. He talks about building a competitive wrestling program at the D3 level, the challenges of recruiting in the South, the importance of academics, and why he believes Division 3 wrestling is the toughest in the country. Get ready for insights on the balance between coaching, recruiting, and developing young athletes both on and off the mat. Don’t miss this exciting episode filled with inspiration, tips, and a little bit of that classic pork roll vs. Taylor Ham debate!

🎧 Available now on YouTube, Spotify, and Apple Podcasts!🔔 Don’t forget to subscribe and hit the notification bell for more episodes of Airey Bros Radio!

Show Notes (with sets & emojis)

0:00 – Introduction: Moving from New Jersey to South Carolina & Coaching Background 🌎🏅
0:08 – Early Coaching at High School level 🏫
0:14 – Family ties in the South & Greenville, SC Life 🌴👨‍👩‍👧‍👦
1:50 – Belly to Belly with Huntington College Wrestling: A deep dive into Coach Oliver’s accomplishments 🥇🤼‍♂️
2:17 – Matt’s accolades: 4-time NCAA Qualifier & NJ State Champion 🏆🏅
2:29 – Pork Roll vs. Taylor Ham Debate: It's pork roll, folks! 🥪🥓
4:03 – The Coaching Journey: From assistant to head coach across multiple states 🏆🚀
5:27 – The transition from JUCO to D3 & coaching challenges at Huntington 📚🤼‍♂️
9:06 – Recruiting lessons: It's all about getting the right kids 🧑‍🎓👊
12:00 – Coaching at Huntington: Budget, challenges, and rebuilding a program 🏫💼
14:00 – Recruiting in the South vs. New Jersey, differences in approach 🌎🏅
22:10 – Building a legacy: Academics and athletics working together 🎓💪
35:00 – Growing up in New Jersey: Competing against familiar faces 🤼‍♂️
50:00 – Why Huntington College is a top choice for recruits 🏫🤼‍♂️🌟
57:00 – Final Thoughts & Reflections: The challenges and triumphs of college wrestling ⚔️🎓
1:00:00 – Final Four Questions: Coffee, cigars, guilty pleasures, and more ☕️🍂🥃💬

Join the conversation: Tell us your thoughts on this episode in the comments or DM us on Instagram! 💬
...more
1h 10min
August 13, 2024 Embracing the Grind: New Jersey Wrestling Legend Donnie DeFillipis on Building Champions On and Off the Mat
On this electrifying episode of Airey Bros Radio, we go belly to belly with New Jersey wrestling legend Donnie DeFillipis. A three-time New Jersey state finalist and state champion, Donnie takes us on a journey through his wrestling career, from his glory days at New Providence HS, George Mason and Rutgers University to his transition into coaching and running Yale Street Wrestling Club.

We dive deep into Donnie's philosophy on coaching, the importance of instilling a strong work ethic in young wrestlers, and how he's balancing life as a coach, police officer, and father. Donnie shares candid stories about the challenges he faced after college, the lessons he's learned from the sport, and how he's passing that wisdom on to the next generation. Whether you're a wrestling enthusiast or just love hearing about dedication and passion, this episode is packed with insights and inspiration.

Show Notes:
0:00 - Intro: Getting back to our roots with New Jersey wrestling
3:00 - Introducing Donnie Dphilippis: A New Jersey wrestling legend
5:00 - Donnie’s journey: From state champion to George Mason and Rutgers
12:00 - The transition from athlete to coach: Learning to lead
20:00 - Building Yale Street Wrestling Club: Philosophy and growth
27:00 - The importance of mindset in wrestling
32:00 - Managing a dual career as a coach and police officer
39:00 - Developing young athletes: Balancing competition and fun
45:00 - The role of family and fatherhood in Donnie's life
50:00 - Donnie’s take on the current state of wrestling and the role of riding time
1:05:00 - Closing thoughts: Advice for young wrestlers and their parents
1:10:00 - Final questions: Coffee, daily rituals, and guilty pleasures
1:15:00 - Where to find Donnie and Yale Street Wrestling Club

Yale Street WC
Instagram
...more
1h 17min
August 10, 2024Unlocking Peak Performance: Dr. Phil Maffetone on The Aerobic Advantage
In Episode 286 of the Airey Bros Radio, we sit down with the legendary Dr. Phil Maffetone, a world-renowned expert in holistic health and fitness. Dr. Maffetone is best known for his groundbreaking work in endurance sports and the development of the MAF (Maximum Aerobic Function) method, which has revolutionized the way athletes train by focusing on aerobic efficiency. In this episode, we dive deep into the science behind training slow to get fast, the importance of stress management, and how nutrition plays a crucial role in performance. Whether you're an ultramarathoner, a CrossFit enthusiast, or someone looking to optimize your health, this episode is packed with actionable insights.Show Notes:
0:00 - Introduction: A brief background on the Airey Bros and their journey into ultramarathons and Brazilian Jiu-Jitsu.
1:06 - Welcoming Dr. Phil Maffetone: Introduction to Dr. Maffetone's extensive background in biology, kinesiology, and his influence on elite athletes.
5:01 - The Importance of the Aerobic System: Discussion on how developing the aerobic system can lead to faster race times and better overall health.
11:05 - Training Slow to Get Fast: Dr. Maffetone explains the science behind the MAF method and the benefits of training at a lower heart rate.
16:07 - Managing Stress for Optimal Performance: Tips and strategies from Dr. Maffetone on reducing stress in everyday life to improve athletic performance.
28:05 - Dr. Maffetone's Music Journey: Insights into Dr. Maffetone’s passion for music and how it intersects with his work in health and fitness.
46:52 - Implementing the MAF Method for Youth Athletes: How to incorporate aerobic training into high school sports programs.
57:03 - Success Stories: Anecdotes from athletes who have thrived using the MAF method, including impressive improvements in race times.
1:14:22 - Final Thoughts and Future Insights: Dr. Maffetone discusses his ongoing research and what’s next in the world of holistic health and endurance training.
...more
1h 18min
August 05, 2024 Dominance and Determination with Evert Silva OCU Stars / Episode 285
Join us in this exciting episode of Airey Bros Radio as we sit down with Evert Silva, a five-time NAIA National Champion and NAIA National Track Athlete of the Year from Oklahoma City University. Evert shares his incredible journey from overcoming a pinched nerve in his back to dominating the track and field scene with PRs of 3:39 in the 1500m, 3:58 in the mile, and 13:29 in the 5,000m. Tune in to hear about his recent triumphs at the 2024 NAIA Outdoor Track & Field Championships, his rigorous training regimen, and his aspirations for the future. Whether you're a running enthusiast or simply love an inspiring story, this episode is not to be missed!

Follow Evert
Instagram
TicTok
Strava
OCU Stars
OCU T/F

Airey Bros on YouTube
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58min
August 02, 2024Champion's Journey: Jacob Thomson’s Path from State Champion to Professional Runner
In this episode of Airey Bros Radio, we dive deep with Jacob Thomson, a standout athlete with an impressive track record both on and off the field. Jacob is a 12-time Kentucky state champion who continued his stellar career at the University of Kentucky, becoming a three-time SEC Champion and three-time All-American. Transitioning to professional running, Jacob's achievements include competing in the 2021 Olympic trials 10K, securing a runner-up position in the 2022 US Marathon Championships, and clinching the 2023 US Half Marathon Championship title.Currently residing in Flagstaff, Arizona, Jacob runs professionally for Under Armour's Dark Sky Distance team and has founded Thomson Training, where he coaches over 200 athletes across the US. In this episode, Jacob shares insights into his early running career, the transition to professional running, his coaching philosophy, and his dedication to the sport. We also discuss the significance of the Bluegrass Running Camp and its impact on young athletes. Join us as we uncover the mindset and training methods that have driven Jacob's success.

Topics Covered:
Jacob's early running career and high school success
Transition to the University of Kentucky and professional running
Achievements in the 2021 Olympic Trials and US Championships
Running for Under Armour and the Dark Sky Distance team
Founding Thomson Training and coaching philosophy
Life in Flagstaff and the benefits of high-altitude training
Double threshold training and its application
Balancing coaching and professional running
The Bluegrass Running Camp and its significance
Future goals and upcoming races
Quotes
"If you keep a high school kid healthy for four years, they're going to be two seasons ahead of probably the average kid."
"Consistency, hitting goal paces, and managing volume are the pillars of my training philosophy."
"Being durable is almost a skill or a talent itself."
Thomson Training
Instagram @runthomsontraining / @jtcougars8
Blue Grass Running Camps
Instagram @bluegrassrunningcamp
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1h 2min
July 30, 2024🏆 Chasing Excellence: NCAA Track & Field Insights with Coach Kyle Rutledge, Pittsburg State University 🏃‍♂️🏃‍♀️
🌟 Dive into the world of NCAA Track & Field with Airey Bros Radio as we sit down with Coach Kyle Rutledge from Pittsburg State University! 🏅 Discover Coach Rutledge’s journey, coaching philosophy, and secrets behind his successful programs. Learn about his training techniques, athlete development strategies, and insights into NCAA competitions. Whether you're a track & field enthusiast or a coach looking for inspiration, this episode is packed with valuable information. Don’t miss out on this deep dive into the making of champions! 🌟

Topics Covered:
Coach Rutledge's background and career achievements 🏅
Key elements of building a successful track & field program 🎽
Training techniques and athlete development 🏋️‍♂️
Overcoming challenges and staying motivated 💪
Insights into NCAA competitions and future trends 📈
Show Notes Breakdown:
[00:00] Introduction to Coach Kyle Rutledge
[00:07] Over 60 All-Americans and 15 National Champions
[00:29] Exciting Episode with Coach Rutledge
[01:03] Coach Rutledge’s Background and Achievements
[02:45] Coach’s Social Media and Program Information
[03:25] Coach Rutledge’s Journey from Athlete to Coach
[07:19] Balancing Multiple Sports in High School
[09:05] Overcoming Injuries and Building Resilience
[12:25] The Role of a Business Degree in Coaching
[14:59] Recruiting Strategies and Facility Impact
[21:36] Highlighting Top Academic Programs at Pittsburg State
[21:50] The Success of an All-American Team
[27:09] Coaching Cross Country and Track & Field
[40:14] Emphasizing Team Traditions and Culture
[46:53] Managing Strength and Conditioning Programs
[48:23] Embracing the Unique Gorilla Mascot
[52:53] The Importance of Team Culture
[54:02] Winning Men’s and Women’s National Titles
[57:41] Final Thoughts and Future Goals
[1:07:16] Conclusion
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1h 9min
July 26, 2024🏅 From Record-Breaker to Coach: Alan Webb’s Journey at Ave Maria University 🏅
Join us on Airey Bros Radio for an in-depth conversation with Alan Webb, the American mile record-holder and head coach at Ave Maria University. 🏅 Discover Alan's journey from elite runner to inspirational coach, his coaching philosophies, the challenges of training in Florida’s heat, and how faith plays a central role in his life and coaching. 🏃‍♂️ This episode is packed with valuable insights for athletes, coaches, and sports enthusiasts alike. Tune in to hear about Michael Long’s national championship win, Alan’s advice for young athletes, and much more! 🎙️

On episode 282 of Airey Bros Radio, we dive deep into the inspiring journey of Alan Webb, the former American record-holder in the mile, Olympian, and head coach at Ave Maria University in Florida. 🏃‍♂️ Join us as we explore his transition from an elite athlete to a passionate coach, guiding the next generation of runners. 🏅

Episode Highlights:
Alan Webb's Athletic Achievements (0:00-1:00): Discover the milestones and records that made Alan Webb a household name in track and field.
Michael Long’s National Championship Journey (1:00-4:34): Hear about Michael Long, a freshman standout at Ave Maria, and his path to becoming a national champion.
Coaching Philosophy and Strategies (4:34-7:31): Alan shares his coaching insights and the importance of smart training.
Training Challenges and Insights (7:31-10:03): The challenges of training in Florida’s heat and how it compares to altitude training.
Building a Program at Ave Maria University (10:03-12:33): Learn about the growth and success of the track and field program at Ave Maria.
Athlete Development at NAIA Level (12:33-14:29): The differences between coaching at the NAIA level and higher divisions.
Lessons from Elite Running to Coaching (14:29-17:57): Alan's personal growth from his running career to coaching.
The Role of Faith in Alan’s Life and Coaching (17:57-26:02): Alan discusses how his faith has shaped his life and coaching philosophy.
Recruitment Strategies and Challenges (26:02-34:46): Insights into the recruitment process and attracting talent to Ave Maria.
Personal Advice for Aspiring Athletes (34:46-37:48): Alan’s advice for young athletes on patience and faith.
Training Techniques and Adaptations (37:48-47:03): How Alan adapts training for different environments and athlete needs.
Life Beyond Coaching (47:03-1:05:00): Alan’s personal interests, daily routines, and more.
...more
1h 6min
July 22, 2024Airey Bros Radio / Episode 281 / Leadership, Wrestling, and Rucking with Jimi Letchford
Join the Airey Bros as they dive deep into a captivating conversation with Jimi Letchford, President of GoRuck, former Marine Corps Captain, and CrossFit veteran.

In this episode, Jimi shares his journey from wrestling at Cherokee, Blair Academy & The Naval Academy to leading Marines and developing CrossFit programs for elite military units. Discover how Jimi's background in wrestling and his military experience shaped his leadership style and fueled his passion for fitness innovation.

Highlights include:
Jimi's wrestling career at Cherokee High School, Blair Academy & The Naval Academy
The transformative power of CrossFit in the military
Insights into GoRuck's latest gear and training methodologies
The growing impact of women's wrestling
Jimi's daily rituals for peak performance
Whether you're a wrestling enthusiast, fitness aficionado, or leadership seeker, this episode is packed with actionable insights and inspiring stories.
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1h 14min
July 19, 2024Airey Bros Radio / Ep 280 / Elevating College Running with Coach Jennifer Michael of Western Colorado University
Join us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning more than 230 All-American honors under her guidance. We dive deep into her training philosophies, the challenges and benefits of coaching at high altitude, and her insights on developing top-tier collegiate runners. This episode is packed with valuable advice for runners, coaches, and sports enthusiasts alike.

Time Stamps
0:00 - Introduction: Welcome to Airey Bros Radio with Coach Jennifer Michael
0:07 - Training Schedules: Morning vs. afternoon training sessions
0:45 - Coach Michael’s Background: 17th season as head coach, accomplishments, and history
1:12 - Athlete Achievements: Over 60 athletes, 230+ All-American honors, 19 national championships
2:15 - Correction: Western Colorado University name clarification
3:01 - Social Media: Program details and social media presence
5:04 - Training at Altitude: Benefits and challenges of training at 8,000 feet
7:11 - Path to Coaching: Coach Michael’s journey from athlete to coach
9:35 - Coaching Steeplechase: Insights into steeplechase training and technique
12:01 - Recruitment: Identifying and developing potential steeplechasers
16:49 - Training Drills: Off-season training drills and maintaining agility
18:10 - Altitude Training: Adjustments for athletes coming from different altitudes
22:11 - Recruitment Strategies: Balancing local and out-of-state recruitment
27:05 - Training Logs: Importance of maintaining physical training logs
29:22 - Double Threshold Training: Discussion on double threshold training
30:38 - Gunnison Valley Training: Ideal training conditions in Gunnison Valley
36:09 - Skiing and Cross-Training: Encouraging well-rounded athletic development
40:11 - Nordic Skiing and Trail Running: Opportunities for cross-training
46:30 - Rocky Mountain Athletic Conference: Strength of the conference and competitive landscape
50:02 - Advice for Young Athletes: Importance of perseverance and hard work
52:07 - East Coast Athletes: Success stories of athletes from the East Coast
Western XC Instagram
Western Colorado University Cross Country
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1h 2min
July 16, 2024 Airey Bros Radio / Ep 279 / The Unstoppable Speedgoat: Karl Meltzer on Ultramarathons, Life Lessons, and Trail Running Adventures
In this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including his 85, 100-mile race finishes, 50 wins, and his time as the Appalachian Trail southbound record holder. Karl opens up about his journey into trail running, the origin of his nickname, and the creation of the Speedgoat Running Company. He also delves into the importance of living life on your own terms, the benefits of being a minimalist, and how he maintains his longevity in the sport. We also touch on his love for golf, his relationship with his father, and his unique approach to training and recovery.This episode is packed with insights and wisdom from one of the most respected figures in ultrarunning. Whether you're a seasoned runner or just starting out, Karl's stories and advice will inspire you to push your limits and live life to the fullest.

KarlMeltzer.com
Instagram
@SpeedgoatTRC

...more
1h 15min

FAQs about Airey Bros.'s Radio:

How many episodes does Airey Bros.'s Radio have?

The podcast currently has 662 episodes available.

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Airey Bros.'s Radio

FAQs about Airey Bros.'s Radio:

How many episodes does Airey Bros.'s Radio have?

Airey Bros.'s Radio episodes:

FAQs about Airey Bros.'s Radio:

How many episodes does Airey Bros.'s Radio have?

More shows like Airey Bros.'s Radio

The Rich Roll Podcast

This Past Weekend w/ Theo Von

THE RUNNING EFFECT PODCAST

Athletor Podcast with Mike Mal