In episode 259 of A.B.R, we have the pleasure of hosting Coach Dan John, an exceptional personality whose Instagram tag reflects his extensive knowledge and expertise: "I lift things. I throw things. I know things."

Coach John is a distinguished All-American discus thrower and Olympic weightlifter, and he has authored multiple books and essays on both these subjects. Not just that, he is also a Fulbright Scholar and has taught religious studies at Columbia College of Missouri, along with delivering lectures at St. Mary's University in Twickenham, England. So, don't miss this opportunity to learn from one of the most accomplished and versatile professionals in the field of athletics. Tune in to our podcast now!

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Join us for an unforgettable episode 258 with the exceptional Ricky Frausto, a former UNO wrestler and CrossFit Level 4 Coach. In this epic conversation, Ricky shares his expert insights on fitness, strength & conditioning, wrestling, and building community. With a degree in Exercise Science from UNO and experience as the Head Assistant Strength & Conditioning Coordinator for various athletic teams, Ricky is a true authority in his field. He founded CrossFit Omaha and co-owned two more affiliates, and has now settled in Durango where he continues to coach CrossFit classes and provide personal training. Don't miss out on this incredible opportunity to learn from one of the fitness world's most inspiring figures. Tune in now!

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Chad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall.

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Owner, and Head Coach at Unbreakable Athletics Academy Jim Beebe joins us for episode 256 to discuss athletic performance, building a business in the fitness industry and developing brand awareness.  Unbreakable Athletics Academy has 200+ memebrs consisting of adults looking to get stronger & healthier, college and high schools athletes looking to take their performance to the next level and military & first responders preparing to protect and serve there communities. 

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Edinboro Fighting Scots Head Wrestling Coach Matt Hill joins us for Episode 255 of ABR.  In his sixth season at the helm Coach Hill talks about the pride in coaching at his alma mater, the challenges of big a mid major school, his CEO values and mindset, along with the challenges that come with NIL deals and the transfer portal.

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Paper Stree Coffee CEO/Owner Gabe Maldonado joins us for episode 254.  Gabe stopped by to chop it up about coffee roasting, brand building, crossfit, New Jersey and of course you know we got Gabe to weigh in on the great Pork Roll,v. Taylor Ham debate 

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Matt & Cherie Chan from Train FTW joins us for Episode 253 Born out of a love of the outdoors and being fit to move swiftly in the backcountry TrainFTW designs programming to optimize your fitness potential to help you reach your goals in & out of the gym!

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Dr Darren Candow joins us for episode 252 to discuss the myths, facts, and vast benefits of Creatine supplementation.  Dr Candow, PhD, CSEP=CEP, is a professor and Director of Aging Muscle and Bone Health Laboratory in the Kinesilogy and Health Studies at the University of Regina, Canada.  Dr. Candows's internationally renowned research program develops effectice lifestyle interventions involving nutrition (primarily creatrine monohydrate) and physical activity (resistance training for improving aging. 

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Breath Coach and Author Bob Frissell joins us for episode 251.  Bob is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including Catching the Ascension Wave & Nothing in This Book Is True, But It's Exactly How Things Are: The Secret History of the Earth, Merkaba Activation, and Breath Alchemy.

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Author & Deadhead Joel Blaeser joins us for episode 250 of ABR. Joel Blaeser is the author of the non-fiction autobiographical drama "Letters from Marion: A Deadhead's Journey From Peace to a Supermax Prision" and came across our radar through is interview on Soft White Underbelly

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