Chad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall. Stay Connected  <a href="https://www.runfreetraining.com" target="_blank" rel="noreferrer noopener">Run Free Training </a> <a href="https://www.instagram.com/runfree_training/" target="_blank" rel="noreferrer noopener">Instagram</a> <a href="https://www.youtube.com/channel/UCJ-ue9QMc9mKdZ7LoL1_JLw?view_as=subscriber" target="_blank" rel="noreferrer noopener">YouTube</a>

Chad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall.Stay Connected Run Free Training InstagramYouTube

Chad Hall &amp; Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall. Stay Connected&nbsp; <a href="https://www.runfreetraining.com" rel="noopener noreferrer">Run Free Training&nbsp;</a> <a href="https://www.instagram.com/runfree_training/" rel="noopener noreferrer">Instagram</a> <a href="https://www.youtube.com/channel/UCJ-ue9QMc9mKdZ7LoL1_JLw?view_as=subscriber" rel="noopener noreferrer">YouTube</a>

Airey Bros Radio / Run Free Training / Chad Hall & Jay Stephenson / Ep 257 / Run Coach / Run Training / The Holistic Five Fingers / The 1%

Airey Bros Radio is the #1 podcast for Wrestling, Cross Country &amp; Track &amp; Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII &amp; D1 levels. Hosted by brothers Rich &amp; Jimi Airey, we do the legwork so you don’t have to. Our mission: spotlight programs, coaches &amp; stories overlooked by the mainstream. From high school dynasties to national championship programs, we bring you recruiting insights, culture deep-dives, underdog journeys &amp; the knowledge we wish we had growing up. 🎧 Weekly live shows &amp; highlights | 🔗 IG @aireybrosradio | Spotify &amp; Apple Podcasts – Airey Bros Radio

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Airey Bros Radio is the #1 podcast for Wrestling, Cross Country & Track & Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII & D1 levels. Hosted by brothers Rich & Jimi Airey, we do the legwork so you don’t have to. Our mission: spotlight programs, coaches & stories overlooked by the mainstream. From high school dynasties to national championship programs, we bring you recruiting insights, culture deep-dives, underdog journeys & the knowledge we wish we had growing up.🎧 Weekly live shows & highlights | 🔗 IG @aireybrosradio | Spotify & Apple Podcasts – Airey Bros Radio

Airey Bros Radio is the #1 podcast for Wrestling, Cross Country &amp; Track &amp; Field athletes chasing opportunities at the HS, NAIA, JUCO, NCAA DII, DIII &amp; D1 levels. Hosted by brothers Rich &amp; Jimi Airey, we do the legwork so you don’t have to. Our mission: spotlight programs, coaches &amp; stories overlooked by the mainstream. From high school dynasties to national championship programs, we bring you recruiting insights, culture deep-dives, underdog journeys &amp; the knowledge we wish we had growing up. 🎧 Weekly live shows &amp; highlights | 🔗 IG @aireybrosradio | Spotify &amp; Apple Podcasts – Airey Bros Radio

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Airey Bros Radio / Run Free Training / Chad Hall & Jay Stephenson / Ep 257 / Run Coach / Run Training / The Holistic Five Fingers / The 1%

Airey Bros Radio / Run Free Training / Chad Hall & Jay Stephenson / Ep 257 / Run Coach / Run Training / The Holistic Five Fingers / The 1%

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