In this talk, Ajahn Anan speaks about how to contemplate and practice with food in order to let go of attachment to it.

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To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).

Beginning with a reflection on the benefits of contemplating Dhamma, Ajahn Anan then tells stories of his teachers. Firstly, Luang Pu Boonnaa and the joy found in being verbally harassed by a nun. Then many beautiful tales of Luang Pu Chah and his skill in guiding his disciples. One of them is about a train ride they had together to Bangkok, which illustrates the reverence and admiration Ajahn Anan has for his teacher.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).

When we endure the difficulties that present themselves in the initial stages of the practice, our hearts start to gain peace and clarity. They stop swinging between attraction and aversion, staying settled and centered, like a still pendulum.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Live sessions everyday from 7pm to 9pm. Indochina Time (Bangkok, GMT+7).

2021.03.13 | In the same way as our minds, it’s like our dwelling or house is on fire with ageing, illness and death. We are in the house while it is on fire all around us, and we try to escape. This is seeing the drawbacks of our situation, that death is coming.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.12 | Whatever we attach to will be a cause of stress for us. So Luang Por Chah taught that no matter how important anything might be, letting go is more important.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.11 | One needs to see the drawbacks of Samsara, the endless cycle of wandering on. Time passes; the days are passing by and life is uncertain. When our time runs out, we are unable to do acts of merit anymore. So we need to train our minds to be firm in the doing of goodness, not to let go of one’s effort and get lost in the various moods and sense objects of the world.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.11 | Faith, effort, mindfulness, samādhi and wisdom give strength and energy to our search for freedom from suffering. In this talk, Ajahn Anan tells us how they work.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.03.11 | In this talk, Ajahn Anan tells us of a vision he had of a Dhamma discussion with a Chinese Zen master.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

In this videoconference talk from 2 April, 2021, Ajahn Anan discusses the positive and negative aspects of a developed world and how we should relate to it.

"During the Buddha’s time, even though the world was not developed, it was very well-developed in terms of the mind. People had to travel with difficulty, go far distances and through the wilderness, yet many saw and knew the Dhamma. Now, the world is much more developed. These days you can learn the Dhamma, and there is all the technology (communications) to support it. But for those who don't know and are deluded, there are many dangers."

2021.03.10 | In this question and answer session of the online retreat, Ajahn Anan explains what to do when we encounter visions in meditation.

To listen to most recent talks, you can visit our YouTube page: https://www.youtube.com/ajahnanan

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).