During his visit at Dhammagiri, Luang Por Kāruṇiko kindly agreed to lead a guided meditation for our regular Sunday afternoon program.He begins by reminding us to be aware of our intention when we meditate:Are we trying to get something out of it?Are we trying to repeat a previous very pleasant experience?Ajahn Kāruṇiko has been a Bhikkhu for 37 years. He ordained in Cittaviveka Monastery as a disciple of Luang Por Sumedho in the early 80ies, and has served as abbot of Cittaviveka from 2015 to 2020. He has also spent 3 years with Luang Por Anan at Wat Marp Jan in Tailand.You can learn more about Chithurst Monastery here:https://www.cittaviveka.org/More info about Dhammagiri and Luang Por's visit in Brisbane is here:https://www.dhammagiri.nethttps://www.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJwhttps:/www.tinyletter.com/dhammagiri/archive.