We spoke to Alan Day, one of the frontmen for Four Year Strong. Four Year Strong have had an incredible career remaining a staple in the alternative music world. Alan tells us about their journey with all the ups and downs they have had over the years.

Four Year Strong had just released their seventh full-length just before the world went under lockdown. Alan tells us how they have been coping with this.

Their album Brain Pain is available worldwide everywhere, and check out Alan's instagram for his recent production work.

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