A former Cavan goalkeeper, for Alan it was trying to fit in when he moved from Dublin as a child "Tractors or football." It turns out, he was pretty good at football and after playing Cavan minors and U21's, Alan found himself in Croke Park playing Kerry for a place in the All-Ireland semi-final. Life was good. It wasn't always that way. Struggling with depression, suicide felt like an option. Alan paved his way back from the brink. That road ultimately led him to the US. Working as a podcaster, a performance coach and now managing New York. He's also on his honeymoon with the brilliant Mary-Kate. Philadelphia Eagles are top of the list, the Phillys too.

Life is good. Strength, resolve and being better

It's Alan O'Mara on the GAA Social Podcast