In the premiere episode of The Alchemy Podcast, host Doug Cartwright dives deep into the process of human transformation and fulfillment, inspired by his favorite book, The Alchemist. Doug shares powerful lessons learned in 2024, including the importance of embracing life’s challenges, the transformative power of mindset, and the impact of living in a peak state. Learn how to change your relationship with problems, develop a success-oriented mindset, and adopt the tools Doug uses to navigate life’s obstacles. Whether you're looking to grow personally, professionally, or spiritually, this episode is packed with insights to help you live your best life. Tune in to discover how to become the highest, best version of yourself!

00:00 - Introduction to The Alchemy Podcast.

03:14 - Lesson 1: Swallowing the hard pill that problems are never going to go away.

08:11 - Realization that the problem isn’t the problem, but the relationship to the problem.

10:04 - Lesson 2: Tony Robbins’ formula - State + Story + Strategy = Success.

17:17 - Lesson 3: Creating a Peak State Mixtape - a powerful tool for self-motivation.

21:12 - Lesson 4: Writing a list of accomplishments to combat self-doubt.

22:54 - Lesson 5: The mantra "I can handle this" - building confidence in the face of challenges.

27:50 - Recap of the five lessons and conclusion.

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