Mindful Drinking

Alcohol’s Relationship with Society


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Alcohol has been at the inception of some of humanity's greatest endeavors, from religious ceremonies to agriculture. And it still serves an important role in communities throughout the globe. Yet the growing scientific consensus is that no amount of alcohol is healthy. As we drink more mindfully, it's important to recognize the value of alcohol to society even if we don't personally drink alcohol or are reducing our alcohol consumption.

In this episode of “Mindful Drinking,” host Derek Brown is joined by featured guest, writer and entrepreneur, Cecilia Rios Murrieta, to discuss the role of alcohol in society and her journey from Mezcal writer and owner to mindful drinker and founder of a new non-alcoholic ready to drink (RTD) cocktail, Jas.

Don’t miss the chance to explore some of the ways alcohol has been important to humanity despite its well-known health effects and how mindful drinkers can reconcile these otherwise seemingly contradictory stances.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3UQFvZy


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Mindful DrinkingBy NASM Podcast Network

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