On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, discuss the next longevity biomarker, movement health. 

In an era where lifespan and quality of life are at the forefront of health discussions, understanding the role of movement in our overall well-being has never been more critical.

This episode delves into the emerging concept of movement health as a vital indicator of longevity and improved overall quality of life.

Wendy and Marty will explore the latest research linking physical activity, mobility, and quality movement to long-term health outcomes, and examine how regular movement influences biological aging, the prevention of chronic diseases, and the enhancement of mental health.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Spring training may be over, but training in the spring is just getting started.

Join us for this week’s NASM Master Instructor Roundtable with hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, as they dive into springtime and your training regimen.

In this episode, they will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless if they train elite athletes or fitness enthusiasts. 

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

This “Master Instructor Roundtable” promises to be an eye-opener.

Hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller uncover the truth behind the regulation of dietary supplements in the U.S. Many trainers believe supplements are unregulated, but the reality is far more complex.

Featured guest, Kat Barefield, a registered RD and expert in the field, joins us to explain the federal oversight of supplements, including the role of the FDA and the impact of the Dietary Supplement Health and Education Act (DSHEA) of 1994.

If you’ve ever wondered about the truth behind supplement regulation, this episode has all the answers.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive deep into the often-overlooked world of micronutrients and their vital role in client success. Many trainers focus on macronutrients, but it's the micronutrients that can make or break a client's performance and recovery.

Featured guest, Kat Barefield, a registered dietitian and leading expert in nutrition, will break down the essential vitamins and minerals that are frequently missed in training programs and why they matter.

Tune in to learn how addressing micronutrient gaps can enhance your clients' results and help you become a more well-rounded fitness professional.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the latest and most relevant trend within the fitness industry; longevity. 

Fitness continues to evolve, and longevity will be a trend that will be sure to change the industry and possibly your career. 

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Join us for a special episode of the “Master Instructor Roundtable” as hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller as they’re joined by featured guest, NASM Senior Content Development Manager, Brian Sutton, to discuss NASM’s new GLP-1 course for fitness professionals.

We’ll explore how this course equips trainers with the knowledge to support clients using GLP-1 medications, behavior change strategies, challenges, and course information.

Don’t miss this insightful conversation on bridging the gap between science and practical application in the fitness industry.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

On this week’s episode of the NASM “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the world of Spring Training.

They will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless of if they train elite athletes or fitness enthusiasts. 

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, have gathered some of the most frequently asked questions from our NASM community and will tackle them head-on in this episode.

From study strategies to career advice, we’re breaking it all down with expert insights and practical takeaways. 

Tune in for answers that will help you level up your training and certification journey!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, share an enlightening discussion by taking a deep dive into the world of suspension training. They’ll explore the principles, benefits, and practical applications of suspension training in fitness programs.

Discover how suspension training can enhance stability, strength, and power while engaging the core like never before.

They will discuss its integration within the NASM OPT Model, providing insights on how to effectively incorporate it into training routines for clients of all fitness levels. 

Elevate your understanding of suspension training and let’s take your programming to new heights!

*Editor's Note (March 10, 2025): SUSPENSION TRAINING(R) and SUSPENSION TRAINER(TM) are registered and common law trademarks of TRX, all rights reserved.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, explore the scientific principles of respiratory muscle training (RMT), with featured guests, CEO Mark Carbone, and Human Performance Expert, David Jack, from Breather Fit.

RMT is a technique used to strengthen the respiratory muscles to improve breathing and human performance. You will gain some new insights and valuable takeaways in this unique discussion.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm