Yoga teacher, actress, activist, and (we think) should-be-comedian, gifts us with her company while offering insight into what it was like growing up in the (in)famous 70s New York Chelsea Hotel, daughter of Warhol’s “superstar,” Viva, and artist Michel Auder. She tells us why she and her sister, Transparent actress Gaby Hoffman, are both so comfortable in their physicalities, at times to the discomfort of others, and tells the story and motivation behind her incredibly inspiring role on HBO’s High Maintenance playing Gloria, a yoga teacher attempting to break the world record for non-stop dancing, “it was like a homebirth gone awry.” Alex breaks down the difference between commodified “downward dog and vinyasa yoga” and the principles behind the yoga of “expanding in the now… what yoga says is the only way to expand in the now is to look death in the eye because then we're comfortable with change,” and how being comfortable with change is the key to owning and embracing our changing bodies. We pack a lot into this episode so keep your ears open!

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