<p>Para-cyclist Alex Hayward is back from Rio with his first world championship medal around his neck, in a race he's never even done before! We'll check in with him.</p>

Para-cyclist Alex Hayward is back from Rio with his first world championship medal around his neck, in a race he's never even done before! We'll check in with him.

Alex Hayward World Medal

<p>Shift is an energetic show that connects people in the province with the events of the day and with each other.</p>

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Shift is an energetic show that connects people in the province with the events of the day and with each other.

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Alex Hayward World Medal

Alex Hayward World Medal

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