Unwind with this calm bedtime reading as Benjamin explores the history and uses of alfalfa, helping you relax and ease insomnia. You’ll learn how this ancient crop has been cultivated for thousands of years, its role in agriculture and animal feed, and its importance across cultures. Benjamin’s soothing cadence turns farming and history into peaceful storytelling that reduces stress and quiets the mind. This isn’t whispering or hypnosis—just gentle, fact-filled narration designed to guide you into rest. Press play, settle in, and let this tranquil exploration of alfalfa carry you into sleep.

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This content is derived from the Wikipedia article on Alfalfa, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Alfalfa.

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