Align + Attract with Kerry Rowett

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Use this Reiki healing to support you whenever you want to connect to your body and check in with what you want and need to re-centre.

Other episodes I mention:

Align to Support
Align your Schedule
Being Intentional with your Friend + Support Network

Want to receive the free group Reiki healing I created for this year? You can sign up to receive it here. I'll send out a new healing for next year on January 1st.

Would love to hear your experience,  share with me on Instagram.

Curious about working with me? Learn more about private sessions with me here.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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How supported do you currently feel? In this episode, we talk about how we support ourselves, the support we receive from our partner (if we have one), support at home, within our friendship network and in our business.

Get clear on any areas you might allow yourself to receive, ask or pay for more support moving forwards.

I'll be sending out a group Reiki healing for 2022 on the 1st Jan, sign up to receive it here: alignandattract.com/reiki

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

Today we have Leonie Dawson back on the podcast talking about launching. SO GOOD. With $11 million in sales from launching, she's quite the expert on the topic and as usual with Leonie, she approaches launching in her own unique way. Get ready to be inspired!

As per Leonie's style, she had no launches in the works when I interviewed her, then launched a brand new product a week later, ha.  She told me it came together in a day and a half. She's teaching how she makes millions working just 10 hours a week. As if often the case with Leonie's courses, it's under US$100! Take a look.

Find Leonie Dawson's courses here: bit.ly/leoniecourses

Kerry's Launch Success Kit can be found here: alignandattract.com/launch-success-kit

I previously spoke to Leonie Dawson about her glorious high profit business  in just 10 hours a week on episode 17: alignandattract.com/blog/17

Sign up to Kerry's 2022 Reiki healing for her mailing list at alignandattract.com/reiki (you'll receive 2021's healing now, and the healing for 2022 on January 1st). 

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

Today we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change.

I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that being mindful about the way we do things makes a BIG difference to outcomes. I touch on a little of her research in this episode.

Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.

Show notes: alignandattract.com/blog/38

Share your experience with this podcast episode with Kerry on Instagram. 

Work with me personally in a Kinesiology session.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

As entrepreneurs we often* have so much ability to create and refine a schedule that works for us. Use this episode to evaluate your current schedule and to look ahead to the new year and determine any changes YOU would like to make.

I share what aligning my schedule looked like early in my business (I was VERY work-oriented), how it looks now and what comes first (I love my clients but the business is well down the list!) and some considerations for me as I look ahead to next year when our family situation will change as my partner will be doing a lot of international travel with his business (Golf Gods).

Show notes: alignandattract.com/blog/37

Being Intentional with your Friend + Support Network podcast episode: alignandattract.com/blog/34

Can't wait to hear your thoughts! Share your experience with me on Instagram. 

Work with me personally in a Kinesiology session.

Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.

* Obviously we all have different circumstances and if you are single parenting or don't have partner support  (financially, emotionally or otherwise) or have different experiences due to financial realities, your cultural or racial background or past trauma, ill health and so on, you may not have the same number of choices right now. It's certainly not *just* about choices.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

In this episode we look at integrating your past and future identities.

You will have the opportunity to release past identities that you've outgrown, past failures, times you were junior or a beginner, or stories or beliefs from the past that no longer serve you.

You can reclaim past positive qualities associated with success you may have disconnected from that could serve you now. For example, that time you set and achieved a big goal, your previous achievements, a time you felt in control and powerful despite challenge, and times that just felt balanced, happy, good.

You'll also feel into who you need to be to achieve any future goals or to step into a more expansive future where you have more capacity - for happiness, joy, abundance, complexity, or whatever you desire. 

Work with me personally to integrate your past and/or future identities in a Kinesiology session.

Share your experience with this podcast episode with Kerry on Instagram. 

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here - and get a new one I'll send out 1st Jan 2022!

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

Have you ever written a letter to your business asking what it really wants? This can be a powerful exercise and the insights that come through can feel really profound - even if you feel like you're just making it up at first. I share the very first letter I wrote my business back in 2010 and a few of the things that came up in my most recent letter to my business.

I'd love to hear what comes up in yours, go ahead and share with me on Instagram.

Show notes at: alignandattract.com/blog/35

Want a free Reiki to support you with the rest of 2021 from me? Sign up at alignandattract.com/reiki

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

Who are the people who you are currently closest to? Do you feel like you have the connection you desire, and the support you need? 

According to Robin Dunbar, the brain has specific numbers of relationships we're able to maintain at any one time. In terms of our very closest relationships - we each have just 4-6! That includes family members. The next level out - our best friends and other family is 10-15, inclusive of the first group. It makes sense to be very intentional about who these people are.

Take a listen to this episode and use it to reflect on your current friendships and support networks and any changes you'd like to make.

Show notes: alignandattract.com/blog/34

10% Happier Podcast episode with Robin Dunbar

Share your experience with Kerry on Instagram.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

Does life feel a bit chaotic for you at the moment? If not, I'm sure you can remember a time it has. There can be everyday chaos such as the kind having little kids can create. Dealing with things like lockdowns can certainly create a feeling of chaos. Being tuned in to drama on or offline can contribute. Feelings of chaos can come from difficult relationships, or childhood stuff.

Then there is the kind of chaos that comes from rapid business growth. So much can be triggered as there's a lot to manage and you're constantly being called to step into the new identity of who you need to be to thrive at your next level. This is a big reason a lot of my private Kinesiology clients work with me. 

In this podcast episode, I asks you to consider anything that feels a bit chaotic in your own life right now and then we do a group Kinesiology session to balance ourselves.

We use the goal: "I feel clear, calm and focused on what is important to me." I can't wait to hear your thoughts.

I'd love to hear your experience - share with me on Instagram.

Show notes at: alignandattract.com/blog/33

Enjoyed this episode? Please share with a friend.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us Fan Mail

Today we use my unique alignment process to align to abundance. You'll clarify what abundance means for you, what you desire in relation to abundance and then you'll align your energy with your goal. You get the opportunity to experience a real shift. 

Abundance may relate to money, goals, your relationships, time, energy, gratitude - truly you get to choose.

DIY Kinesiology Kit

If you'd like to align to your personal goals using Kerry's Alignment Process, check out Kerry's DIY Kinesiology Kit: alignandattract.com/diy-kinesiology-kit

Please do share this episode with a friend who might find it helpful.

You can share your experience with Kerry on Instagram.

Want to receive the free group Reiki healing I did to support you throughout this year? You can sign up to receive it here.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett