Align with Danita Young

Shaniece is a Boss Babe that manages her own business and still manages to get in her workouts, eat healthy and stay consistent!  She takes us through her 5 ways to win the morning and how making these simple changes can create results!  Together we get real deep about solutions for the Boss Babes that are out there that need a little more support in their day.  Thanks for listening!

Studies show that 80% of women gain the weight back within 12 months. This is because the weight loss industry focuses on a one size fits all solution, rather than something specifically for just you…Not anymore!

Join us at bootybands.com and you will get your own coach, women’s home gym, and the highest quality nutrition that creates lasting results.  Let’s get started

🏋️ 'Routines Done For You' 👉Click Here 

💕Make your 'Home Gym Cute AF' 👉 Click Here

Shaniece Benson, Fitness & Lifestyle Coach, 3 years Owner of Bloom Fitness Academy. Free guide

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Kelcie takes us through her Self Sabotage loop of weight loss struggles, emotional eating and perfectionism downfalls. She walks through how she re-wired her loop to now creates better and lasting results!  She was surprised when we uncovered a 2nd loop and got her back to feeling herself again!  Now it’s your turn.  Listen now to see how.

Join us at bootybands.com and you will get your own coach, women’s home gym, and the highest quality nutrition that creates lasting results.  Let’s get started

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🏋️ 'Routines Done For You' Click Here 👉http://onelink.to/bootybandsbar

Are you fed up with Stubborn Fat and trying everything to get to your goals?  So was I,  that is why I dedicated everything to put the hope back into fitness and start re-educating women about how to really get them to their goals.  I go through common mistakes what you may be doing that is making weight loss harder and instead give you solutions to burn your fat in your sleep!  

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Paris takes us through her 2 year loop of weight loss struggles, emotional eating and perfectionism downfalls. She walks through how she is finally making the simple change that creates results finally!  She is excited to be able to eat out, be around social events and still be able to reach her goals!  

Grab your Booty Buddy!  LET'S GET FIT TOGETHER!

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🏋️ 'Routines Done For You' Click 👉Here 

💕Make your 'Home Gym Cute AF' Click 👉Here

Grab your Booty Buddy!  LET'S GET FIT TOGETHER!

Get ready to overcome your Negative Self Talk.  Gabrielle takes us through 3 steps that she has found works for her & her clients!  

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Grab your Booty Buddy!  LET'S GET SEXY TOGETHER!

Get ready to overcome procrastination and challenges like self doubt, fear, and perfectionism.  Rachel takes us through 3 steps that she has found works for her & her clients!

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Grab your Booty Buddy!  LET'S GET SEXY TOGETHER!

Join the #1 Fitness APP today: http://onelink.to/bootybandsbar

After 20 years of struggle, Jennifer reveals how she is finally getting to her fitness goals. Get ready to create your Lasting Transformations with these secrets that will break your Self Sabotage Loop!  Jennifer is a real member with real results!  **Remember that Booty Bands & Barbells® does not photoshop, market with misleading info, or misguide women - we are here for the lasting transformations in you!  Join the Mindset Masterclasss here. 

Share this podcast with a friend or family member who can value from this episode.  Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at:  "Booty Bands: More Than Fitness Podcast". 

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition.  Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🛍️Shop Your Home Gym Here: BootyBands.com

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

Meet Shubhangini, a Mom-preneaur that is an expert in confidence.  Her confidence has been a ripple effect into making a successful business and today she tells us how she did it.  With her extensive personal and professional experience in these areas, she has some great insight for us today.

Share this podcast with a friend or family member who can value from this episode.  Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at:  "Booty Bands: More Than Fitness Podcast".

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition.  Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

Meet Katie, a DR of Physical Therapy, she is passionate about fitness and wellness, she is full of some tips to help women of all ages reach their goals faster and overcome any fear of getting comfortable in the gym.  Get ready to take some notes, we are going to be asking you 2 major questions to empower you to breakthrough to reach your goals.

Share this podcast with a friend or family member who can value from this episode.  Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at:  "Booty Bands: More Than Fitness Podcast".

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition.  Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar