Align Your Day: Schedule & Mindset

Gorgeous, Tune in for:

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Gorgeous, Tune in for: 

-How to be a self-advocate when you’re not the “boss”

-Key Questions to keep in your back pocket to own your career

-How to face the challenge of being the “go-to worker” vs honoring your needs in the workplace 

-Christen’s "power moves" to own your career even when you’re not in a “high” position 

-Christen’s digestible framework on setting boundaries 

& MUCH MORE!

“Real confidence is when you know facts” - > advice from one of Christen’s “power moves” to own your workday

About Christen & Her Resources:

Christen's IG: @moderndayasians

Christen's Podcast: Modern Day Asians

Christen Yuan is a Master Life Coach certified by the Elementum Coaching Institute. She is the host of the "Modern Day Asians" Podcast where she talks about the challenges she faces as an Asian-American and offers coaching on how to start overcoming those struggles.

Her passion is to help Millennial Asians heal from their cultural pain and help them find their fullest expression, self-acceptance and belonging within.

Her goal is to be a resource to help Asians who never found belonging feel fully confident in themselves and their identity in occupying the third space.

Jenna's Resources & Offers:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7 

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Gorgeous, Tune in for:

-Hidden Trap w/ Personal Growth & How to Get out of It

-Keys for sustainable growth so you’re not going “one steps forward and two steps back”

& SO much more!

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7 

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Gorgeous, Tune in for:

-How you can increase appreciation in your workday so you can attract MORE to appreciate!

-Why your mind might desire more but it might not feel safe to your nervous system (& what to do!)

-How to grow appreciation during a day of meetings (simple tip!)

-How to ensure you’re not being toxically positive and burying hard emotions

NERVOUS SYSTEM PDF FOR THIS EPISODE: 

https://drive.google.com/file/d/19pfi5-0rz4f6yNgVs8VINDvLzdmP8Eal/view?usp=sharing

MENTIONED:

Lucky Girl Syndrome Meditation: https://open.spotify.com/episode/68F9WxgpfqgXzfRPO8xIcO?si=qeVVEnsQQmWWgsi1xiu6Rw

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7 

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA 

Gorgeous, Tune in for this meditation style episode that brings you into appreciation, connection & abundance.

This helps you realize just how LUCKY you are & puts you in the vibrational state to attract more to be grateful for!

What you appreciate...appreciates. :)

Get comfy & give yourself this time!

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7 

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA 

Gorgeous, Tune in for:

-5 Min exercise to help when you’re overthinking decisions

-Easy habit to activate your dream self consistently

-Easy Tip to find more of the “good” in your busy days

-Hidden key that makes accomplishing goals 10x easier

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-The repercussions of not being in tune with your feminine energy (short term and long term)

-The counter-intuitive approach to stay in your feminine energy (not just doing your hair & make-up)

-The difference between masculine & feminine energy

-Key Questions to consider when going about your busy workday

MENTIONED:

Body Scan Exercise @ 23 min: 

https://open.spotify.com/episode/4HrRFDW6XhwHZ0Al51UYEw?si=yKbO7ZoATgm3uoz0BRyFpg

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

This quick meditation & breathing technique will allow your nervous system to feel safe having more options available to you & holding more money in your life.

So much of the time we say we want more money but, in reality, our nervous system needs to feel safe in holding that amount of abundance or we will typically subconsciously spend.

Money is a form of energy.

This episode will help you do just that and it is perfect for your next work break!

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-How true “freedom” is really defined

-A life-changing 4 step tool you can use TODAY to get out of overthinking spirals

-The 1st Step When Changing Any Behavior

-3 Steps to Keep Positive Momentum Towards Your Goals

& MUCH More!

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-How your emotional awareness is the #1 indicator of career success

-Why its so easy to suppress our emotions

-The keys to properly process your emotions

-A typical emotional by-pass strategy that is SO common

-Why it can feel you’re just “moving through the motions” sometimes

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA