Align Your Day: Schedule & Mindset

Gorgeous, Tune in for:

-Keys to Build Self-Trust & not feel trampled by your goals

-How to stay as the source of your life vs giving power to work or external validation

-How to choose your priorities as you’re pursuing career/external goals

-Key Question to pursue your goals in a nourishing way

-Tangible ways to keep your “inner light” nourished

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for this meditation style episode. Perfect for your morning routine or work break.

This will help you:

🤍Get OUT of your head

🤍Release stressors/responsibilities draining you

🤍Remember the possibilities that are always are you

🤍Get you excited for the rest of your day

& more!

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Gorgeous, Tune in for:

-How to overcome difficult family dynamics that test your “personal growth”

-The Subtle Shifts You Can Start to Make TODAY to drop the burden of being the “rock” in family/friend dynamics

-How to Set Yourself Up for Success when old patterns/people pleasing wants to come out!

-How to create more stability for yourself when times of the year become “uncertain”

-The Key Question to shifting a limited “self-identity” thats keeping you stuck

& MUCH more!

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7 

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-Hacks to go from people-pleaser to queen of your life

-The Counter-Intuitive Approach to Shift Your People-Pleasing

-The Key Question to understand why you may be “neglecting” yourself

-Why certain “self-care” trendy videos & tips are sometimes harder to implement than they seem

-Why time isn’t the biggest barrier to make yourself a priority

WORK WITH ME:

Free “5 Day” Email Guide: https://forms.gle/jUFdbPkujZtXjGDT7 

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-Tips if you’re stressed when thinking about your 2023 intentions!

-How to live a life of more “ease” even when having performance quotas, hard managers, & packed days!

-Tips for how to live according to a women’s 28 day biological clock vs a 24 hr day expectation

-Important Key to release guilt when you’re not reaching your achievement metrics each day

-The Key to holding more responsibility w/ less burden (not changing your mindset)

-How to take back your attention during the day

& MUCH MORE!

MENTIONED:

Nervous System Episode: https://open.spotify.com/episode/4HrRFDW6XhwHZ0Al51UYEw?si=A05PGscyTReSQl7ag3WJyA

WORK WITH ME:

Free “5 Day” Email Guide (only need first name & email): 

https://forms.gle/28rBmdLyrgbzcfu5A

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-How to release the pressure to “be your best self” at all times

-How to to save time by turning information into your WISDOM

-The danger of being co-dependent on other influencers/authors/brands

-How to bring the power back to YOU and make easier personal growth decisions

& MORE!

WORK WITH ME:

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Listen for:

-How Guilt runs through generations & could be stopping you from greater success

-How the "good daughter" identity could be keeping you from deeper, authentic success

-Why guilt makes setting boundaries 10x harder

-How to make your workday & boundaries much smoother

& much more!

Ready to release this guilt & step into productive action? - -> 

See below to book a FREE call!

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

WORK WITH ME:

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Gorgeous, Tune in for:

-What to do when your career vision happened & it didn’t bring your desired fulfillment

-How to shift the power from your work back to YOU

-Struggles of being the ‘good girl’ or ‘achiever’

-Why you’ve talked about your struggles but they haven’t gotten better

-The unusual tip that helped me appreciate my true feminine essence & womanhood even more

-How to go through your day & relationships w/out being as “triggered”

WORK WITH ME:

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): 

https://forms.gle/msEZfV22MCeR8NseA

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Ep 54: How to Stop Being a People Pleaser (Especially if you grew up in ethic family!)

Gorgeous Tune in for:

-How a People-Pleaser can form in Ethic/Family-Oriented Communities

-The Keys to Shift this inner people pleaser 

-The unspoken difficulties that can come with growing up in traditional households

-Breaking free into your authentic self who is unafraid to ruffle traditional feathers

-What to do if you felt you had to keep a certain image or achievement status for the family

-How traditional masculine-female parental dynamics could have led to further people pleasing or "achievement" addictions

& much more!

WORK WITH ME:

Is Coaching Right for You? 30 Min Free Discovery Coaching Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): 

https://forms.gle/msEZfV22MCeR8NseA

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

Gorgeous, Tune in for:

-The Key to Finding Your True Identity & Voice

-A Core Step to Shift People-Pleasing

-How to not be overtaken by your inner people-pleaser

-How to make setting new boundaries MUCH smoother

-Why your mind will convince you back into old patterns & how to approach it

WORK WITH ME:

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA

Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle

30 Min Free Discovery Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book