Align Your Mind

In this episode, we talk about the shame backpack: what it is, and how to put it down...

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

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*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

Happy Mother's Day!! Paying homage to my mom this week with some of the lessons I learned from her. Some were explicitly taught, and some were learned by example. Either way, y'all gotta hear them. They're so good! 

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

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*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, we talk about self-talk.

Why it's URGENT to do something about it if it's not serving you. 

What to do instead.  

How it can change your life... 

Register for the Self-Talk Workshop

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, we talk about the case for creating so much desire through possibility that fear and self-punishment become a thing of the past...

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, I talk about work/life balance as a musician. Not as a prescription, but as a way of being so things feel more in control and balanced no matter what work or life throw at you.

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, we talk about the signs to look out for when identifying self-sabotage... 

Want the antidote? 

Join me April 18, 2026 for a class on how to get rid of self-sabotage for good... 

Click here to register!

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, we talk about what we need to let go of in order to grow... even when it's hard.

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, I talk about the willingness to be wrong about things. It is more freeing than you think and often leads to SO much more growth. 

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

We all think there's an "elite" club of musicians, one that we aren't in... We self select out of this made-up group and it has a big effect on how we operate in our day to day and what we think is possible for ourselves. Listen to hear a new perspective on it...

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course). 

How to Calm Your Nervous System

Feelings List

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Interested in coaching? Book a Preliminary Call

Check out the YouTube Channel

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!