<p class="p1">What you DON'T do is as important as what you do (if not more so). So, instead of thinking you need to do MORE of something in order to be more mindful or spiritual or healthy, what do you need to STOP doing because it's working against you?</p>

What you DON'T do is as important as what you do (if not more so). So, instead of thinking you need to do MORE of something in order to be more mindful or spiritual or healthy, what do you need to STOP doing because it's working against you?

<p>What you DON'T do is as important as what you do (if not more so). So, instead of thinking you need to do MORE of something in order to be more mindful or spiritual or healthy, what do you need to STOP doing because it's working against you?</p>

Alignment

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

Share Alignment

Sign up to save your podcasts

Alignment

Alignment

More shows like Buddhist Boot Camp Podcast

Tara Brach

Good Life Project

Tricycle Talks

The One You Feed

Heart Wisdom with Jack Kornfield

Metta Hour with Sharon Salzberg

Secular Buddhism

Untangle

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Mind & Life

The Daily Dharma

Learn Buddhism with Alan Peto

The Way Out Is In

The Modern Buddhism Podcast