Alison Answers #MissionAwake

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Transform your relationships and personal growth by understanding the power of self-fulfillment. Join Alison on this enriching journey as she explores how giving yourself what you seek from others can lead to greater self-awareness and genuine connections. Discover the profound impact of self-acceptance and learn how to break free from the perpetual longing for love and affirmation. Through introspection and self-love, you can cultivate authentic relationships and attract the qualities you desire in others.

Dive deeper into the hidden beliefs and fears that may be holding you back from achieving true happiness and fulfillment. Alison challenges the notion that personal goals must come at the cost of your freedom or integrity, encouraging listeners to embrace authenticity and emotional sobriety in relationships. With insights on the balance of masculine and feminine energies, and the importance of vulnerability and communication, this episode is packed with practical advice to enhance your life and partnerships. Embark on a transformative journey of introspection and personal growth, and learn how to align with partners without the need to change them.

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

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What if the smallest steps could reshape your world? Join us on Allison Answers as we promise to revolutionize your perception of life control through the art of baby steps. Meet Allie Silver Thompson, my esteemed colleague at Lager Counseling Services, and a dedicated therapist with a deeply personal mission. Inspired by her grandmother's tragic experience, Allie shares her journey into therapy, driven by a desire to spare others from similar heartache. Together, we pull back the curtain on common misconceptions about therapists and celebrate the profound changes that compassionate care can foster.

Our conversation takes a poignant turn as we navigate the complex terrains of trauma and mental health. Allie opens up about her mother's early trauma and the lasting impact it had on her pursuit of therapy. We shed light on the emotional weight of personal loss and the transformative rituals we create to honor the memories of our loved ones. Additionally, we touch on overcoming auditory processing disorder and the incredible strength that emerges from embracing one's challenges. Through the power of advocacy and personalized learning, we explore how to transform perceived limitations into unique strengths that empower.

As we journey further, self-worth and self-esteem take center stage. Through heartfelt stories and insights, we emphasize building confidence and nurturing the inner child as vital elements of personal growth. The evolving perception of mental health is celebrated, urging caution against the casual use of diagnoses and encouraging a deeper understanding of true clinical conditions. Finally, we invite you to join our Mission Awake initiative, a movement dedicated to combating mediocrity and inspiring personal growth. Connect with us through social media and subscribe for more uplifting content, as we continue to create a fulfilling, empowered life together.

Key highlights:

• Empowering Steps to Take Control
• Navigating Trauma and Mental Health
• Overcoming Disability and Embracing Strength
• Owning Your Path to Success
• Discovering Self-Worth and Building Confidence
• Challenging Stigma of Mental Health
• Healing Inner Child Through Therapy
• Embracing Baby Steps to Control

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Facing the highs and lows of mental illness, Joanne Autero once found herself caught in the whirlwind of manic episodes and the depths of severe depression. These experiences led to a bipolar disorder diagnosis that could have defined her life, but instead became a catalyst for transformation. This episode unravels her story of rediscovery and healing through the dual forces of therapy and faith. Joanne is now a therapist, who brings her expertise in EMDR therapy and biblical Christian counseling to our shared mission of revolutionizing mental health care.

Together, we explore the intricate journey of navigating mental illness from adolescence, confronting societal misunderstandings, and the toll it takes on personal and family life. Joeanne’s life, once shadowed by a misdiagnosis and the pressures of appearing perfect, unfolded into periods of manic behavior and hospitalizations. Through it all, the support of family, friends, and a profound faith became her anchor, guiding her toward a hopeful path despite the fear of cyclical mental health struggles.

The power of choice plays a critical role in overcoming personal challenges and trauma. Emphasizing the importance of hope and faith, this episode underscores how embracing positivity and personal responsibility can shift one's mindset from victimhood to empowerment. From witnessing profound change in herself and others, like a young girl overcoming self-harm, to sharing the uplifting stories of transformation and resilience, we invite you to join Mission Awake. Let’s combat mediocrity together, spreading hope and empowering each other with the strength that "hope is the anchor of the soul.”

Key highlights:

• Life Transformation Through Therapy and Faith
• Navigating Mental Illness
• Journey Through Mental Health and Faith
• Choose Hope Over Victim Mentality

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Elona is the Visionary CEO of The Life School , Speaker, Best Selling Author to numerous books, shows, and Speaking Events Organizer to an audience of over 30,000 heart driven service based entrepreneurs and corporations. She is a Prior Fortune 500 CEO and has been Featured in Disrupt, NY Weekly, Business Insider, CEO Weekly, The Business News & Famous Times. Elona is the CEO of The Life School where they help Visionary Leaders CEOs grow legacy purpose driven businesses through Inner Alignment, Branding, Marketing, Sales, and Team so that they can maximize their Impact and Income to do more good in the world.

In this episode, Elona reveals how self-awareness can be a catalyst for building a successful brand. Together, we unpack the importance of breaking free from comfort zones, turning setbacks into valuable lessons, and how your energy naturally attracts the right people to your business. Elona’s mission with the Life School is to empower visionary leaders to build impactful, purpose-driven businesses, and her insights offer invaluable guidance for anyone seeking to infuse their entrepreneurial journey with meaning and intention.

We also explore the alignment of business practices with personal purpose, moving beyond mere profit to create sustainable growth. The conversation delves into tools such as meditation for connecting with one's authentic self, ensuring your business stays true to its core values. We discuss the significance of emotional intelligence in leadership, effective communication, and understanding team dynamics. By focusing on clarity and authenticity, you can overcome growth plateaus, manage personal resistance, and attract the right clients and team members. Join us as we uncover the universal lessons in leadership, spirituality, and personal growth that can guide you to success.

Key highlights:

• Empowerment Through Purpose-Driven Entrepreneurship
• Discovering Purpose in Business Growth
• Effective Leadership and Emotional Intelligence

Connect with Elona Lopari:

• Website: elonaloparicoaching.com
• Instagram: @elonaloparicoaching

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Picture this: a life once shrouded in darkness and uncertainty, now basking in the light of hope and resilience. That's Gina’s story, and it's one she shares openly as we explore the path from addiction to recovery. Like a beacon, this episode highlights the power of personal growth and transformation, showing how our struggles can indeed become the stepping stones to a better life. Together with my extraordinary guest, Gina Economopoulos, we journey through narratives of triumph over adversity, illustrating that change is not only possible but can lead us to places we never imagined.

Gina, an author and former nun, bravely recounts her life of battling addiction and personal loss. Her book, "Shake the Dust Off Your Feet and Walk," serves as a testament to finding peace and fulfillment amidst turmoil. Through her experiences of feeling inadequate and her transformative seven-month silent retreat, Gina offers invaluable insights into self-love and acceptance. Our conversation weaves together stories of hope, from her upbringing as the seventh child with health challenges to her eventual spiritual awakening.

Listeners are invited to explore the profound impact of the 12-step program not just on those battling addiction, but on anyone seeking purpose and emotional sobriety. Through tales of love, loss, and the journey to recovery, we underscore the program's significance in providing tools for living life on its terms. Gina and I both share personal stories that illuminate the path from darkness into light, guiding anyone feeling stuck toward a life filled with hope and endless possibilities.

Key highlights:

• Transforming Darkness Into Light
• Journey to Finding Hope
• Finding Hope Through Recovery

Connect with Gina Economopoulos:

• Website: ginaecon.com

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

This episode is part 2 of a fascinating conversation with Mark Nara, a renowned tattoo artist who specializes in intentional tattoos within the context of spiritual-reality.

Unlock the hidden narratives etched into your skin and uncover the profound symbolism that tattoos hold in your life. Mark and Alison navigate the intricate tapestry of tattoo stories, where each inked image is not just an isolated artwork but a chapter in the grand narrative of identity and personal journey. This episode delves into the poignant realization that sometimes tattoos turn out differently than we envision, offering unexpected insights into our evolving selves and sparking deeper self-reflection.

Ever wondered how tattoos can be a powerful tool for self-discovery and growth? This conversation explores the concept of intentional tattooing as a means of revealing one's true essence. Mark explains how the collaborative energy between tattoo artist and client can transform the tattooing process into a therapeutic, soul-enriching experience. Discover how embracing one's tattoos, even those chosen during life's transitional phases, can create meaningful connections to personal growth and self-understanding.

Mark highlights how tattoos can act as rites of passage, aligning life’s significant moments with symbolic permanence. With engaging stories and insightful discussions, this episode promises to transform your perception of tattoos from simple decorations to profound markers of personal evolution.

Key highlights:

• Tattoo Symbolism and Spiritual Growth
• Tattoo Pathway Community and Insights

Connect with Mark Nara:

• Website: themarkofnara.com
• Instagram: @themarkofnara

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Renowned tattoo artist Mark Nara joins us to explore the world of intentional tattoos, where art meets spiritual alignment. With over 15 years of global experience, Mark shares his fascinating journey from a traditional art background to a deeper, more meaningful practice. Tattoos, as Mark illustrates, are not just about aesthetics; they're powerful, permanent expressions of personal journeys, reflecting emotional landscapes and serving as navigational tools through life's myriad experiences.

In our conversation, we delve into the symbolic and emotional weight tattoos carry, particularly in times of personal loss and memory. Tattoos become a language of comfort amid chaos, each one a drop pin on the body's map that marks significant life events. We uncover how these permanent markings can encapsulate personal histories and identities, revealing far more than just a surface-level aesthetic. Whether it's a token of transformation into motherhood or a tribute to one's spiritual beliefs, tattoos serve as a canvas for life’s transitions and milestones.

We also discuss the energetic signature of tattoo placements, considering how different body areas resonate with unique stories and motivations. Mark introduces the concept of "post-tattoo identity disorder," exploring the dissonance between past and present identities marked by ink. This episode encourages a reflective look at tattoos not just as expressions of current identity, but as living records of growth and change. Join us in considering whether our tattoos truly represent our evolving selves or if it’s time to transform outdated symbols into conscious expressions of our journey and future aspirations. This was such a fascinating conversation that we talked for almost 2 hours, so we split this episode into two parts. Tune in next week for part 2!

Key highlights:

• Spiritual Depth of Tattoos
• Symbolism and Memory in Tattoos
• Energetic Tattoo Signatures
• Exploring Meaning and Personal Tattoos
• Tattoos as Symbols of Transformation
• Navigating Post-Tattoo Identity Challenges

Connect with Mark Nara:

• Website: themarkofnara.com
• Instagram: @themarkofnara

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Navy SEAL veteran and successful entrepreneur Marty Strong joins Alison to share his incredible journey from military service to the business world. Marty provides deep insights into leadership development, contrasting the military’s thorough, ground-up approach with the often haphazard training found in commercial settings. Together, Marty and Alison explore the necessity of psychological flexibility and continuous learning, emphasizing how these elements are crucial for personal and professional growth. Marty’s personal story of resilience, from overcoming a challenging childhood to thriving as a leader, offers valuable lessons for anyone eager to transform their leadership capabilities.

This conversation delves into the rigorous mental demands of Navy SEAL training, highlighting how psychological strength often outweighs physical might in overcoming challenges. Marty emphasizes the power of camaraderie and teamwork, considering how these values, deeply ingrained in SEAL culture, can build supportive, cohesive communities in any organization. Marty’s insights into fostering an empathetic, team-oriented atmosphere provide a roadmap for cultivating a strong organizational culture, no matter the size or scope.

Marty and Alison discuss the crucial role of hiring individuals with key character traits like empathy and flexibility, which are essential for maintaining a positive workplace culture. They explore how traditional leadership roles must evolve, stressing the importance of disruption and courage in driving meaningful change. Tune in to this enlightening journey and become part of Mission Awake, where we challenge mediocrity and inspire action, encouraging you to spread the message and make a positive impact in your own life. 

Key highlights:

• Leadership Development in Military and Business
• Building Mental Resilience in the Military
• Cultivating Leadership Culture in Organizations
• Leadership Training in Military vs Business
• Adapting Leadership Strategies to Change

Connect with Marty Strong:

• Website: martystrongbenimble.com

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Unlock the secrets to enriching your life through the power of relationships and self-belief. This episode is part 2 of the incredible episode with Barry Nicolaou, an expert in organizational cultural synergy and personal growth. Tune in for a journey to enhance personal growth by tapping into the potential of every connection, whether it’s with a loved one or your local plumber. Discover how embracing challenges fosters resilience, and learn the art of balancing personal growth with stability in your closest relationships. Through shared sacrifices and communication, Barry shows you how to bridge gaps and strengthen partnerships, making every interaction an opportunity for transformation.

Get ready to manifest your dreams without spending a dime, as Barry introduces you to a revolutionary six-step approach to achieving your desires. You'll redefine what you believe you're worthy of and learn to embrace new realities. With insights from Chris Voss’s "Never Split the Difference," Barry and Alison explore negotiation techniques that empower you to maintain control and influence outcomes. Whether you're negotiating in real estate or everyday life, these strategies will equip you to create the life you truly desire. Join in as we shift perceptions, learn from failures, and transform aspirations into achievements.

Key highlights:

• Navigating Relationships for Personal Growth
• Manifesting Your Desires With Belief
• Mastering Negotiation Tactics in Real Estate

Connect with Barry Nicolaou:

• Website: barrynicolaou.com
• Instagram: @barrynicolaou

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Embrace the transformative power of life's challenges with insights from Barry Nicolaou, an expert in organizational cultural synergy and personal growth. Discover how understanding and confronting self-defeating business practices and subconscious blocks can drive both personal and professional success. Barry's renowned works, "The 11 Master Secrets to Business Success and Personal Fulfillment" and "Move the Mountain: Intention Reset," are presented as essential tools for those seeking to break free from habitual thinking to achieve their deepest desires.

Barry guides us through the emotional landscape of the human mind, offering a fresh perspective on the power of the unconscious mind and the concept of co-creation with the universe. By viewing challenges and negativity as opportunities for growth, Barry teaches us how to maintain positivity amidst emotional fluctuations. Through heartfelt stories and practical techniques, we explore the importance of gratitude and intention in shaping our realities, while understanding that resilience is born from adversity, not just from happiness.

Finally, the episode touches on the paradox of wealth and happiness, the importance of surrendering desires, and trusting in the universe's timing. Barry shares enlightening examples, illustrating how true fulfillment often comes not from wealth, but from overcoming life's difficulties. Listen in as we explore the essential role of struggle in personal evolution and how trusting in the process can lead to personal growth and a life of fulfillment. This is such a packed episode with transformative insight from Barry, so we had to split it into 2 parts. Tune in next week for part 2 of this episode with Barry!

Key highlights:

• Navigating Emotions Through Gratitude
• Transforming Through Resilience and Growth
• The Power of Growth and Intention
• Learning to Surrender and Trust

Connect with Barry Nicolaou:

• Website: barrynicolaou.com
• Instagram: @barrynicolaou

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org